# Sweat Deck vs XPT Life®

Sweat Deck and XPT Life® both sit at 4.8 stars, but that hides the real split: 84% of Sweat Deck's written reviews are positive against 72% of XPT Life®'s. Sweat Deck also leads on iOS requirement (11.4 vs 15.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Sweat Deck sells 1 one-off in-app purchase and XPT Life® sells 4 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Sweat Deck against 4.9 for XPT Life®. Both are backed by a comparable volume of ratings — 2.2K and 896 respectively. Written reviews are what separate them: 84% of Sweat Deck's written reviews are positive against 72% of XPT Life®'s.

Sweat Deck ships an update every 2 months, XPT Life® monthly. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sweat Deck | XPT Life® |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (2.2K ratings)](https://appshunter.io/ios/app/sweat-deck/id964201026/reviews) | **[4.9 (896 ratings)](https://appshunter.io/ios/app/xpt-life/id1399118440/reviews)** |
| Number of ratings | **2.2K** | 896 |
| Positive reviews | **83.7% of reviews** | 71.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 74 MB |
| Requires iOS | **11.4** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Brent Chionh](https://appshunter.io/developer/287630679) | [MVMNT Inc.](https://appshunter.io/developer/1496203955) |

## What reviewers say

### Sweat Deck

[App page](https://appshunter.io/ios/app/sweat-deck/id964201026)

This app transforms a standard deck of cards into an endless variety of fitness routines. Assign exercises to suits and draw cards to determine your workout, with options for added challenges and progress tracking.

**Highlights:** Exercise assignment to card suits, Random card drawing for workouts, Joker cards for extra challenge, Deck and rep multipliers, Workout statistics and history, Custom exercise creation (Pro)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sweat Deck Pro WOD Upgrade | $9.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🚀 Convenient for on-the-go exercise
- 💡 Unique card-based workout concept
- 👍 Variety of exercises
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🐛 Unreliable shuffle algorithm
- 🔒 Limited features in free version
- 🐛 Unresponsive card tapping
- 🐛 Inconsistent card counting
- 🐛 Music playback issues

**Reported bugs**

- Repeated exercises in a single workout
- Incorrect card counting and progress display
- Compatibility issues with older devices

**Requested features**

- Add more exercise options
- Ability to create custom exercise sets
- Integrate with Apple Watch
- Add countdown timer for exercises
- Provide performance tracking and analytics


### XPT Life®

[App page](https://appshunter.io/ios/app/xpt-life/id1399118440)

This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.

**Highlights:** Performance Breathing™ routines, Goal-oriented training programs, Unconventional workouts, Recovery routines, Expert knowledge drops, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month of XPT+ | $14.99 | per month |
| XPT Life® Monthly Subscription | $14.99 | per month |
| 12 months of XPT+ | $99.99 | per year |
| XPT Life® Annual Subscription | $99.99 | per year |

**What reviewers like**

- 🚀 Best workouts
- 👍 Great workout programs
- 👍 Cutting edge physiologists and workouts
- 👍 Practical tools and endless possibilities
- 👍 Clear instructions and easy to follow

**What reviewers complain about**

- 🐛 Protocols not working
- 🐛 Buggy app with issues like pictures not loading
- 🔒 Locked out of premium account
- 🔒 Removed free exercises after update
- 🐛 Glitches and bugs in the app

**Reported bugs**

- Protocols not working
- Buggy app with issues like pictures not loading
- Locked out of premium account
- Glitches and bugs in the app
- Inability to skip or reorder exercises during a workout

**Requested features**

- Ability to input and track weight & reps for each exercise
- Ability to skip exercises or reorder them during a workout
- More stretching or cool down at the end of workouts
- New content, especially for breathing exercises


## Frequently asked questions

### Is Sweat Deck free?

Sweat Deck is free to download, with in-app purchases available.

### Is XPT Life® free?

XPT Life® is free to download, with in-app purchases available.

### Which has better reviews, Sweat Deck or XPT Life®?

XPT Life® is rated higher. Sweat Deck averages 4.8 out of 5 from 2.2K ratings, while XPT Life® averages 4.9 from 896 ratings.

### Do Sweat Deck or XPT Life® have ads?

Neither Sweat Deck nor XPT Life® shows ads.

### Which is updated more often, Sweat Deck or XPT Life®?

Sweat Deck ships an update every 2 months, and XPT Life® monthly. Most recently, Sweat Deck was updated on October 21, 2026 and XPT Life® on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*