# CDA vs Continuum Performance Labs

The clearest difference is ads: CDA at none against Continuum Performance Labs's shown. Continuum Performance Labs's advantage is update cadence (every 4 months vs every 12 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CDA ships an update every 12 months, Continuum Performance Labs every 4 months. The most recent releases landed on September 23, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | CDA | Continuum Performance Labs |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 12 months | **Every 4 months** |
| Size | 13 MB | 58 MB |
| Requires iOS | **14.5** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Prime Holdings Insurance Services, Inc.](https://appshunter.io/developer/960828200) | [Advanced Solutions International](https://appshunter.io/developer/597963691) |

## What reviewers say

### CDA

[App page](https://appshunter.io/ios/app/cda/id964563841)

**Features:** macOS Compatibility

**In-app purchases:** none


### Continuum Performance Labs

[App page](https://appshunter.io/ios/app/continuum-performance-labs/id6752289938)

**In-app purchases:** none


## Frequently asked questions

### Is CDA free?

CDA is free to download, with no in-app purchases.

### Is Continuum Performance Labs free?

Continuum Performance Labs is free to download, with no in-app purchases.

### Do CDA or Continuum Performance Labs have ads?

Continuum Performance Labs shows ads; CDA does not.

### Which is updated more often, CDA or Continuum Performance Labs?

CDA ships an update every 12 months, and Continuum Performance Labs every 4 months. Most recently, CDA was updated on September 23, 2026 and Continuum Performance Labs on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*