# Personal training vs Hench

The clearest difference is in-app purchases: Personal training at none against Hench's 9. Personal training also leads on iOS requirement (15.0 vs 18.0). Hench's advantage is update cadence (fortnightly vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Hench sells 9 in-app purchases, starting at $1.99 per month. Personal training asks for nothing beyond the download.

Personal training ships an update every 3 months, Hench fortnightly. The most recent releases landed on June 25, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Personal training | Hench |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/personal-training-group/id965161578/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 210 MB | 68 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [personal training group](https://appshunter.io/developer/1767991746) | [Kanwaljit Nagra](https://appshunter.io/developer/887442003) |

## What reviewers say

### Personal training

[App page](https://appshunter.io/ios/app/personal-training-group/id965161578)

This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. It offers preset and customizable workouts, motivational badges, and syncs with Apple Health.

**Highlights:** Class schedule and opening hours, Daily fitness activity tracking, Weight and body metric tracking, 2000+ exercises with 3D demos, Preset and custom workouts, Progress tracking, Apple Health sync

**Features:** macOS Compatibility

**In-app purchases:** none


### Hench

[App page](https://appshunter.io/ios/app/hench-workout-tracker/id6504558222)

This app helps you plan, track, and progress your gym workouts with speed and simplicity. It offers smart weight suggestions, custom routine building, and clear progress visualization. Designed for lifters who want to focus on training, not complex menus.

**Highlights:** Fast workout logging, Smart weight suggestions, Customizable routines, Progress visualization, Exercise library, No sign-up required, Health app integration

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $3.99 | per month |
| Annual | $9.99 | per year |
| Annual | $19.99 | per year |
| Annual | $19.99 | per year |
| Annual | $29.99 | per year |
| Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Personal training free?

Personal training is free to download, with no in-app purchases.

### Is Hench free?

Hench is free to download, with in-app purchases available.

### Do Personal training or Hench have ads?

Neither Personal training nor Hench shows ads.

### Which is updated more often, Personal training or Hench?

Personal training ships an update every 3 months, and Hench fortnightly. Most recently, Personal training was updated on June 25, 2026 and Hench on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*