# Soccer Training Pro Workouts vs Essential Soccer Activities

The clearest difference is price: Soccer Training Pro Workouts at Free against Essential Soccer Activities's $5.99. Soccer Training Pro Workouts also leads on update cadence (every 2 months vs every 49 months). Essential Soccer Activities's advantage is in-app purchases (none vs 11) and ads (none vs shown). On device support there is nothing between them.

Soccer Training Pro Workouts is free to download; Essential Soccer Activities costs $5.99 up front. Soccer Training Pro Workouts sells 11 in-app purchases, starting at $0.99 per month. Essential Soccer Activities asks for nothing beyond the download.

Soccer Training Pro Workouts ships an update every 2 months, Essential Soccer Activities every 49 months. The most recent releases landed on September 12, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Soccer Training Pro Workouts | Essential Soccer Activities |
| --- | --- | --- |
| Price | **Free** | $5.99 |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 49 months |
| Size | 103 MB | 20 MB |
| Requires iOS | 16.6 | **13.2** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Mark Ruest](https://appshunter.io/developer/1056769429) |

## What reviewers say

### Soccer Training Pro Workouts

[App page](https://appshunter.io/ios/app/soccer-training-pro-workouts/id966193015)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Entire Program - Super Squats | $4.99 | one-time |
| Entire Program - Supersets | $4.99 | one-time |
| Entire Program - Giant Sets | $4.99 | one-time |
| Entire Program - Ripped Body | $4.99 | one-time |
| Entire Program - Powerlifting | $4.99 | one-time |
| Entire Program - Olympic Lifting | $4.99 | one-time |
| Entire Program - Adrenaline Rush Weightlifting | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |


### Essential Soccer Activities

[App page](https://appshunter.io/ios/app/essential-soccer-activities/id1056769430)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Soccer Training Pro Workouts free?

Soccer Training Pro Workouts is free to download, with in-app purchases available.

### Is Essential Soccer Activities free?

Essential Soccer Activities costs $5.99, with no in-app purchases.

### Do Soccer Training Pro Workouts or Essential Soccer Activities have ads?

Soccer Training Pro Workouts shows ads; Essential Soccer Activities does not.

### Which is updated more often, Soccer Training Pro Workouts or Essential Soccer Activities?

Soccer Training Pro Workouts ships an update every 2 months, and Essential Soccer Activities every 49 months. Most recently, Soccer Training Pro Workouts was updated on September 12, 2026 and Essential Soccer Activities on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*