# Fitivity Functional Training vs FLO Functional Training

The clearest difference is in-app purchases: FLO Functional Training at none against Fitivity Functional Training's 11. FLO Functional Training also leads on ads (none vs shown). Fitivity Functional Training's advantage is update cadence (every 5 weeks vs every 10 months). On price, review sentiment, device support and iOS requirement there is nothing between them.

Both are free to download. Fitivity Functional Training sells 11 in-app purchases, starting at $0.99 per month. FLO Functional Training asks for nothing beyond the download.

Fitivity Functional Training ships an update every 5 weeks, FLO Functional Training every 10 months. The most recent releases landed on September 20, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Fitivity Functional Training | FLO Functional Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (16 ratings)](https://appshunter.io/ios/app/flo-functional-training/id6737266512/reviews)** |
| Number of ratings | — | **16** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 10 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 140 MB | 41 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Colin Pasque](https://appshunter.io/developer/1775662610) |

## What reviewers say

### Fitivity Functional Training

[App page](https://appshunter.io/ios/app/fitivity-functional-training/id966558625)

This app offers functional training programs designed to improve everyday movement patterns. It provides audio guidance, customized weekly workouts with HD instructional videos, and an engaging "Coaching" experience with DJ mixes and motivating trainers. Workouts can be streamed online or accessed offline.

**Highlights:** Functional training programs, Audio guidance from personal trainer, Customized weekly workouts, HD instructional videos, Fitivity COACHING experience, Online and offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Functional Training | $4.99 | one-time |
| Entire Program - Pilates | $4.99 | one-time |
| Entire Program - Senior Fitness | $4.99 | one-time |
| Entire Program - Resistance Bands | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### FLO Functional Training

[App page](https://appshunter.io/ios/app/flo-functional-training/id6737266512)

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

**Highlights:** Home and gym workout programs, Tailored fitness levels (beginner to advanced), Exclusive program library, Daily fresh workouts, Workout schedule customization, Video demonstrations and modifications, Progress tracking and goal setting, Community support and discussions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fitivity Functional Training free?

Fitivity Functional Training is free to download, with in-app purchases available.

### Is FLO Functional Training free?

FLO Functional Training is free to download, with no in-app purchases.

### Do Fitivity Functional Training or FLO Functional Training have ads?

Fitivity Functional Training shows ads; FLO Functional Training does not.

### Which is updated more often, Fitivity Functional Training or FLO Functional Training?

Fitivity Functional Training ships an update every 5 weeks, and FLO Functional Training every 10 months. Most recently, Fitivity Functional Training was updated on September 20, 2026 and FLO Functional Training on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*