# Fitivity Functional Training vs Plyometric Training

The clearest difference is ads: Plyometric Training at none against Fitivity Functional Training's shown. Fitivity Functional Training's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 18.0). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Fitivity Functional Training sells 11 in-app purchases, starting at $0.99 per month and Plyometric Training sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Fitivity Functional Training ships an update every 5 weeks, Plyometric Training every 3 weeks. The most recent releases landed on September 20, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Fitivity Functional Training | Plyometric Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (72 ratings)](https://appshunter.io/ios/app/plyometric-training-springy/id6746586915/reviews)** |
| Number of ratings | — | **72** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 140 MB | 56 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Tiny Ideas Pty Ltd](https://appshunter.io/developer/1703735220) |

## What reviewers say

### Fitivity Functional Training

[App page](https://appshunter.io/ios/app/fitivity-functional-training/id966558625)

This app offers functional training programs designed to improve everyday movement patterns. It provides audio guidance, customized weekly workouts with HD instructional videos, and an engaging "Coaching" experience with DJ mixes and motivating trainers. Workouts can be streamed online or accessed offline.

**Highlights:** Functional training programs, Audio guidance from personal trainer, Customized weekly workouts, HD instructional videos, Fitivity COACHING experience, Online and offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Functional Training | $4.99 | one-time |
| Entire Program - Pilates | $4.99 | one-time |
| Entire Program - Senior Fitness | $4.99 | one-time |
| Entire Program - Resistance Bands | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Plyometric Training

[App page](https://appshunter.io/ios/app/plyometric-training-springy/id6746586915)

This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

**Highlights:** Guided plyometric workouts, Build explosive muscular power, Improve balance and coordination, Support bone density, Adjustable timers, Audio cues, Progressive exercises

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Springy Access | $4.99 | per month |
| Annual Springy Subscription | $29.99 | per year |
| Springy Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Fitivity Functional Training free?

Fitivity Functional Training is free to download, with in-app purchases available.

### Is Plyometric Training free?

Plyometric Training is free to download, with in-app purchases available.

### Do Fitivity Functional Training or Plyometric Training have ads?

Fitivity Functional Training shows ads; Plyometric Training does not.

### Which is updated more often, Fitivity Functional Training or Plyometric Training?

Fitivity Functional Training ships an update every 5 weeks, and Plyometric Training every 3 weeks. Most recently, Fitivity Functional Training was updated on September 20, 2026 and Plyometric Training on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*