# Fitivity Functional Training vs Shift

The clearest difference is in-app purchases: Shift at none against Fitivity Functional Training's 10. Shift also leads on ads (none vs shown) and update cadence (every 2 days vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Fitivity Functional Training sells 10 in-app purchases, starting at $0.99 per month. Shift asks for nothing beyond the download.

Fitivity Functional Training ships an update every 5 weeks, Shift every 2 days. The most recent releases landed on November 1, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Fitivity Functional Training | Shift |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 30 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [robusta Ltd.](https://appshunter.io/developer/926613747) |

## What reviewers say

### Fitivity Functional Training

[App page](https://appshunter.io/ios/app/fitivity-functional-training/id966558625)

This app offers functional training programs designed to improve everyday movement patterns. It provides audio guidance, customized weekly workouts with HD instructional videos, and an engaging "Coaching" experience with DJ mixes and motivating trainers. Workouts can be streamed online or accessed offline.

**Highlights:** Functional training programs, Audio guidance from personal trainer, Customized weekly workouts, HD instructional videos, Fitivity COACHING experience, Online and offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| FITIVITY FUNCTIONAL WEEKLY | $5.99 | per 7 days |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| FITIVITY FUNCTIONAL MONTHLY | $9.99 | per month |
| FITIVITY FUNCTIONAL YEARLY | $39.99 | per year |
| Entire Program - Functional Training | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |


### Shift

[App page](https://appshunter.io/ios/app/shift-functional-training/id6767334967)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitivity Functional Training free?

Fitivity Functional Training is free to download, with in-app purchases available.

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Do Fitivity Functional Training or Shift have ads?

Fitivity Functional Training shows ads; Shift does not.

### Which is updated more often, Fitivity Functional Training or Shift?

Fitivity Functional Training ships an update every 5 weeks, and Shift every 2 days. Most recently, Fitivity Functional Training was updated on November 1, 2026 and Shift on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*