# Great Butt Workout vs Glow

The clearest difference is price: Glow at Free against Great Butt Workout's $2.99. Glow also leads on update cadence (every 4 months vs every 9 months). Great Butt Workout's advantage is ads (none vs shown) and iOS requirement (10.0 vs 17.0). On in-app purchases and device support there is nothing between them.

Glow is free to download; Great Butt Workout costs $2.99 up front. Great Butt Workout sells 2 in-app purchases, starting at $2.99 per 3 months and Glow sells 2 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Great Butt Workout ships an update every 9 months, Glow every 4 months. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Great Butt Workout | Glow |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | **[4.9 (496 ratings)](https://appshunter.io/ios/app/great-butt-workout/id967725880/reviews)** | — |
| Number of ratings | **496** | — |
| Positive reviews | 83.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 4 months** |
| Monetization | Free with in-app purchases | — |
| Size | 130 MB | 27 MB |
| Requires iOS | **10.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [FITNESS22 LTD](https://appshunter.io/developer/383171664) | [Afterworkcoder LLC](https://appshunter.io/developer/1460088028) |

## What reviewers say

### Great Butt Workout

[App page](https://appshunter.io/ios/app/great-butt-workout/id967725880)

Achieve a toned behind in 8 weeks with this guided workout program. Featuring an audio coach, motivational elements, and progress tracking, it's designed for beginners needing just 10 minutes, 3 times a week.

**Highlights:** 8-week beginner-to-toned butt program, Personal audio coach guidance, 10-minute workouts, 3 times/week, Earn wins and badges, Compatible with all music apps, Stretching and warmup videos

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $2.99 | per 3 months |
| Lifetime Premium | $3.99 | one-time |

**What reviewers like**

- 👍 Easy to follow and user-friendly interface
- 🚀 Quick workouts (10 minutes per session)
- 💪 Effective results for beginners
- 🎯 Good for building glute strength
- 📱 Simple and straightforward design

**What reviewers complain about**

- 📈 Difficulty progression too slow or non-existent
- ⚠️ Extreme gap between standard and advanced versions
- 🔄 Limited replay value after 8-week program
- 🎥 Missing exercise demonstration images/videos
- 📱 Not compatible with iPad devices

**Reported bugs**

- Won't run on iPad
- Apple Health sync not functioning
- Volume instructions appear despite no audio content

**Requested features**

- Multiple difficulty levels (beginner, intermediate, advanced)
- Exercise demonstration images or videos
- iPad compatibility
- Apple Health integration
- Additional exercises beyond the basic three


### Glow

[App page](https://appshunter.io/ios/app/glow-lock-screen-affirmations/id6775596442)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Glow Premium Yearly | $19.99 | per year |
| Glow Premium | $39.99 | one-time |


## Frequently asked questions

### Is Great Butt Workout free?

Great Butt Workout costs $2.99, and also offers in-app purchases.

### Is Glow free?

Glow is free to download, with in-app purchases available.

### Do Great Butt Workout or Glow have ads?

Glow shows ads; Great Butt Workout does not.

### Which is updated more often, Great Butt Workout or Glow?

Great Butt Workout ships an update every 9 months, and Glow every 4 months. Most recently, Great Butt Workout was updated on October 26, 2026 and Glow on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*