# Model My Diet vs Progress

The clearest difference is review sentiment: Progress at 75% against Model My Diet's 23%. Progress also leads on update cadence (weekly vs every 6 months). Model My Diet's advantage is monetization model (freemium vs subscription) and rating (4.2 vs 3.9). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Model My Diet sells 3 in-app purchases, starting at $1.99 per month and Progress sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Model My Diet holds the better App Store score, 4.2 against 3.9. Both are backed by a comparable volume of ratings — 60 and 14 respectively. Written reviews complicate that: 23% of Model My Diet's written reviews are positive against 75% of Progress's, so the app with the better star average is not the one people write more warmly about.

Model My Diet ships an update every 6 months, Progress weekly. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Model My Diet | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (60 ratings)](https://appshunter.io/ios/app/model-my-diet-men/id968779913/reviews)** | [3.9 (14 ratings)](https://appshunter.io/ios/app/progress-ai-timelapse/id6477857716/reviews) |
| Number of ratings | **60** | 14 |
| Positive reviews | 23.1% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Weekly** |
| Monetization | **Freemium** | Subscription |
| Size | 28 MB | 201 MB |
| Requires iOS | **11.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Model My Diet Inc.](https://appshunter.io/developer/891448332) | [Amor Fati Apps](https://appshunter.io/developer/1730876713) |

## What reviewers say

### Model My Diet

[App page](https://appshunter.io/ios/app/model-my-diet-men/id968779913)

Visualize your future healthy self with a personalized 3D avatar. Track daily weight changes, experiment with outfits, and stay motivated to reach your fitness goals. This tool helps you set and achieve personal weight targets for a happier, healthier lifestyle.

**Highlights:** Personalized 3D avatar creation, Daily weight tracking, Outfit try-on feature, Integration with Health app, Customizable body shapes and features, Motivation for weight goals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One month subscription | $1.99 | per month |
| One year subscription | $5.99 | per year |
| Unlimited Photos | $0.99 | one-time |


### Progress

[App page](https://appshunter.io/ios/app/progress-ai-timelapse/id6477857716)

This app helps you visualize your physical transformation over time by creating AI-generated timelapse videos from weekly photos. It offers features like perfect alignment, automatic background removal, and voice-activated shutter for easy photo capture. Seamlessly track your weight with HealthKit integration and share your journey with others.

**Highlights:** AI-generated timelapse videos, Perfect photo alignment and matching, Automatic background removal, Voice-activated shutter, HealthKit integration for weight tracking, Easy video export for social media

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access - Monthly | $3.99 | per month |
| Full Access - Monthly | $6.99 | per month |
| Full Access - Yearly | $24.99 | per year |
| Full Access - Yearly | $59.99 | per year |


## Frequently asked questions

### Is Model My Diet free?

Model My Diet is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Which has better reviews, Model My Diet or Progress?

Model My Diet is rated higher. Model My Diet averages 4.2 out of 5 from 60 ratings, while Progress averages 3.9 from 14 ratings.

### Do Model My Diet or Progress have ads?

Neither Model My Diet nor Progress shows ads.

### Which is updated more often, Model My Diet or Progress?

Model My Diet ships an update every 6 months, and Progress weekly. Most recently, Model My Diet was updated on October 3, 2026 and Progress on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*