# Shea Training Systems vs The Sweat

The clearest difference is ads: The Sweat at none against Shea Training Systems's shown. The Sweat also leads on update cadence (every 2 months vs every 7 months) and monetization model (free vs ad-supported). Shea Training Systems's advantage is iOS requirement (14.0 vs 16.4). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Shea Training Systems against 5.0 for The Sweat. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Shea Training Systems ships an update every 7 months, The Sweat every 2 months. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Shea Training Systems | The Sweat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/shea-training-systems/id973261921/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/the-sweat/id6474359818/reviews) |
| Number of ratings | 1 | **3** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | Ad-supported | **Free** |
| Size | 121 MB | 121 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Shea Training Systems LLC](https://appshunter.io/developer/1356261076) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Shea Training Systems

[App page](https://appshunter.io/ios/app/shea-training-systems/id973261921)

Plan and schedule fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details for maximum convenience.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule classes, Mobile class booking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### The Sweat

[App page](https://appshunter.io/ios/app/the-sweat/id6474359818)

Experience boutique fitness with a variety of live and on-demand workouts. Explore creative classes and multiple formats designed for enthusiasts. Join daily sessions or try sampler series for a comprehensive fitness journey.

**Highlights:** Live classes, Livestream workouts, Anytime/Anywhere workouts, Creative class formats, Sampler series, On-demand content

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shea Training Systems free?

Shea Training Systems is free to download, with no in-app purchases.

### Is The Sweat free?

The Sweat is free to download, with no in-app purchases.

### Which has better reviews, Shea Training Systems or The Sweat?

Shea Training Systems and The Sweat are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Shea Training Systems or The Sweat have ads?

Shea Training Systems shows ads; The Sweat does not.

### Which is updated more often, Shea Training Systems or The Sweat?

Shea Training Systems ships an update every 7 months, and The Sweat every 2 months. Most recently, Shea Training Systems was updated on October 14, 2026 and The Sweat on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*