# PT Distinction vs pliability

The clearest difference is rating: pliability at 4.8 against PT Distinction's 4.2. pliability also leads on ratings volume (10K vs 121) and update cadence (every 6 days vs every 4 weeks). PT Distinction's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. PT Distinction asks for nothing beyond the download.

pliability holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 121, so its average is the more settled of the two. Written reviews point the same way: 28% of PT Distinction's written reviews are positive against 41% of pliability's.

PT Distinction ships an update every 4 weeks, pliability every 6 days. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | PT Distinction | pliability |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (121 ratings)](https://appshunter.io/ios/app/pt-distinction/id973466681/reviews) | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** |
| Number of ratings | 121 | **10K** |
| Positive reviews | 28.2% of reviews | **40.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 40 MB | 263 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple TV |
| Age rating | 4+ | 12+ |
| Developer | [PT Distinction Ltd](https://appshunter.io/developer/973466680) | [pliability, LLC](https://appshunter.io/developer/1175346452) |

## What reviewers say

### PT Distinction

[App page](https://appshunter.io/ios/app/pt-distinction/id973466681)

This app connects clients with their personal trainers, allowing them to access training programs, assessments, and coaching. Clients can also record exercise technique videos and track their results directly within the application.

**Highlights:** View training programs, Access assessments and coaching, Track progress and results, Record exercise technique videos, Communicate with trainer via messages

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly and easy to navigate
- 💪 Great for tracking workouts and progress
- ✨ Customizable and packed with features
- 🤝 Seamless messaging with trainers
- 🏋️‍♀️ Good demo videos for exercises

**What reviewers complain about**

- 🐛 Clunky and cumbersome to use
- 🐛 App crashes regularly
- 🐛 Data loss during workouts
- 🐛 Poor user experience
- 🐛 Lacks essential features

**Reported bugs**

- App randomly loses data mid-workout
- Autocorrect feature not working
- Update pop-up appears every time
- Workouts not interactive enough
- App not keeping track of workouts or giving stats

**Requested features**

- Upload photos/screenshots to workouts
- Autocorrect/spellcheck in notes
- Display previous weight and reps for exercises
- Allow uploading videos from photo library
- Offline mode for logging workouts


### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


## Frequently asked questions

### Is PT Distinction free?

PT Distinction is free to download, with no in-app purchases.

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Which has better reviews, PT Distinction or pliability?

pliability is rated higher. PT Distinction averages 4.2 out of 5 from 121 ratings, while pliability averages 4.8 from 10K ratings.

### Do PT Distinction or pliability have ads?

pliability shows ads; PT Distinction does not.

### Which is updated more often, PT Distinction or pliability?

PT Distinction ships an update every 4 weeks, and pliability every 6 days. Most recently, PT Distinction was updated on October 24, 2026 and pliability on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*