# Impulse DBT vs Wise Path DBT Diary Card

The clearest difference is rating: Wise Path DBT Diary Card at 5.0 against Impulse DBT's 3.6. Impulse DBT's advantage is ratings volume (19 vs 2) and iOS requirement (6.0 vs 15.1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Wise Path DBT Diary Card holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Impulse DBT has 19 ratings behind it against 2, so its average is the more settled of the two.

Impulse DBT ships an update every 2 weeks, Wise Path DBT Diary Card monthly. The most recent releases landed on August 28, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Impulse DBT | Wise Path DBT Diary Card |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (19 ratings)](https://appshunter.io/ios/app/impulse-dbt/id974267128/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770/reviews)** |
| Number of ratings | **19** | 2 |
| Positive reviews | 72.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 10 MB | 37 MB |
| Requires iOS | **6.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | +12 | 17+ |
| Developer | [Cogni](https://appshunter.io/developer/1623595261) | [Wise Path Psychotherapy, LLC](https://appshunter.io/developer/1873401148) |

## What reviewers say

### Impulse DBT

[App page](https://appshunter.io/ios/app/impulse-dbt/id974267128)

This app helps users track daily impulses for Dialectical Behavior Therapy. Users can easily record impulses, add details like emotions and notes, and generate weekly reports for their therapist.

**Highlights:** Record daily impulses, Log emotions and skills, Add personal notes, Generate weekly reports, Send reports to therapist

**In-app purchases:** none


### Wise Path DBT Diary Card

[App page](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770)

This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.

**Highlights:** Simplified food tracking, Customizable daily tracking, Password-protected login, End-of-day review reminders, Chain analysis tool, Weekly data sharing with therapist

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Impulse DBT free?

Impulse DBT is free to download, with no in-app purchases.

### Is Wise Path DBT Diary Card free?

Wise Path DBT Diary Card is free to download, with no in-app purchases.

### Which has better reviews, Impulse DBT or Wise Path DBT Diary Card?

Wise Path DBT Diary Card is rated higher. Impulse DBT averages 3.6 out of 5 from 19 ratings, while Wise Path DBT Diary Card averages 5.0 from 2 ratings.

### Do Impulse DBT or Wise Path DBT Diary Card have ads?

Neither Impulse DBT nor Wise Path DBT Diary Card shows ads.

### Which is updated more often, Impulse DBT or Wise Path DBT Diary Card?

Impulse DBT ships an update every 2 weeks, and Wise Path DBT Diary Card monthly. Most recently, Impulse DBT was updated on August 28, 2026 and Wise Path DBT Diary Card on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*