# FastHabit Intermittent Fasting vs Daily Fast

FastHabit Intermittent Fasting and Daily Fast both sit at 4.8 stars, but that hides the real split: 88% of Daily Fast's written reviews are positive against 58% of FastHabit Intermittent Fasting's. FastHabit Intermittent Fasting's advantage is update cadence (monthly vs every 5 months) and ratings volume (14K vs 3.5K). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year and Daily Fast sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for FastHabit Intermittent Fasting against 4.7 for Daily Fast. Both are backed by a comparable volume of ratings — 14K and 3.5K respectively. Written reviews are what separate them: 58% of FastHabit Intermittent Fasting's written reviews are positive against 88% of Daily Fast's.

FastHabit Intermittent Fasting ships an update monthly, Daily Fast every 5 months. The most recent releases landed on November 4, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | FastHabit Intermittent Fasting | Daily Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016/reviews)** | [4.7 (3.5K ratings)](https://appshunter.io/ios/app/daily-fast/id1173229130/reviews) |
| Number of ratings | **14K** | 3.5K |
| Positive reviews | 57.9% of reviews | **87.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 31 MB | 6 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [App Holdings](https://appshunter.io/developer/808581339) | [Travis Ma](https://appshunter.io/developer/995816824) |

## What reviewers say

### FastHabit Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016)

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

**Highlights:** Flexible fast length setting, Daily logging and progress tracking, Reminders and notifications, Weight tracking, Apple HealthKit integration, Apple Watch support, Data export

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastHabit Premium | $59.99 | per year |
| Upgrade To Pro | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Clean and intuitive interface
- 🚀 Straightforward fasting tracking
- 🚀 Seamless Apple Watch integration
- 💰 Reasonable one-time purchase

**What reviewers complain about**

- 🐛 Issues with syncing across devices
- 🐛 Bugs with editing/extending fasts
- 🔒 Lack of cloud/iCloud sync
- 🔒 Limited customization options
- 🐛 Unreliable reminders/notifications

**Reported bugs**

- App freezing or crashing after updates
- Inability to manually add or edit fasts
- Inconsistent tracking of long fasts across days

**Requested features**

- Ability to track multiple fasts per day
- Option to set custom fasting duration goals
- More detailed fasting history and analytics
- Improved Apple Watch complications and controls
- Integration with other health/fitness apps


### Daily Fast

[App page](https://appshunter.io/ios/app/daily-fast/id1173229130)

This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.

**Highlights:** Ad-free experience, No sign-up required, Intermittent fasting alerts, 100% free to use, Focuses on fasting periods

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Me a Coffee | $2.99 | one-time |
| 2 Cups of Coffee | $5.99 | one-time |
| 3 Cups of Coffee | $8.99 | one-time |

**What reviewers like**

- 🚀 Simple, effective
- 👍 Perfect in its simplicity and practicality
- 👍 No nonsense app
- 👍 Fantastic, no frills
- 👍 Clean and clutter-free

**What reviewers complain about**

- 🔔 Needs audible alert for eating/fasting windows
- 🐛 Countdown timer doesn't work
- 🐛 Notifications are spotty
- 🐛 Can't change times without restarting

**Reported bugs**

- Countdown timer issues
- Notification problems
- Time adjustment issues

**Requested features**

- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times


## Frequently asked questions

### Is FastHabit Intermittent Fasting free?

FastHabit Intermittent Fasting is free to download, with in-app purchases available.

### Is Daily Fast free?

Daily Fast is free to download, with in-app purchases available.

### Which has better reviews, FastHabit Intermittent Fasting or Daily Fast?

FastHabit Intermittent Fasting is rated higher. FastHabit Intermittent Fasting averages 4.8 out of 5 from 14K ratings, while Daily Fast averages 4.7 from 3.5K ratings.

### Do FastHabit Intermittent Fasting or Daily Fast have ads?

Neither FastHabit Intermittent Fasting nor Daily Fast shows ads.

### Which is updated more often, FastHabit Intermittent Fasting or Daily Fast?

FastHabit Intermittent Fasting ships an update monthly, and Daily Fast every 5 months. Most recently, FastHabit Intermittent Fasting was updated on November 4, 2026 and Daily Fast on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*