# FastHabit Intermittent Fasting vs Fasting Journal

The clearest difference is review sentiment: FastHabit Intermittent Fasting at 58% against Fasting Journal's 0%. FastHabit Intermittent Fasting also leads on rating (4.8 vs 3.0) and ratings volume (14K vs 1). Fasting Journal's advantage is in-app purchases (none vs 3) and update cadence (every 2 weeks vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year. Fasting Journal asks for nothing beyond the download.

FastHabit Intermittent Fasting holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: FastHabit Intermittent Fasting has 14K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 58% of FastHabit Intermittent Fasting's written reviews are positive against 0% of Fasting Journal's.

FastHabit Intermittent Fasting ships an update monthly, Fasting Journal every 2 weeks. The most recent releases landed on October 31, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | FastHabit Intermittent Fasting | Fasting Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/fasting-journal/id1446003724/reviews) |
| Number of ratings | **14K** | 1 |
| Positive reviews | **57.9% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Freemium | **Free** |
| Size | 31 MB | 11 MB |
| Requires iOS | 15.0 | **9.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [App Holdings](https://appshunter.io/developer/808581339) | [Svetlana Siarska](https://appshunter.io/developer/1446003723) |

## What reviewers say

### FastHabit Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016)

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

**Highlights:** Flexible fast length setting, Daily logging and progress tracking, Reminders and notifications, Weight tracking, Apple HealthKit integration, Apple Watch support, Data export

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastHabit Premium | $59.99 | per year |
| Upgrade To Pro | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Clean and intuitive interface
- 🚀 Straightforward fasting tracking
- 🚀 Seamless Apple Watch integration
- 💰 Reasonable one-time purchase

**What reviewers complain about**

- 🐛 Issues with syncing across devices
- 🐛 Bugs with editing/extending fasts
- 🔒 Lack of cloud/iCloud sync
- 🔒 Limited customization options
- 🐛 Unreliable reminders/notifications

**Reported bugs**

- App freezing or crashing after updates
- Inability to manually add or edit fasts
- Inconsistent tracking of long fasts across days

**Requested features**

- Ability to track multiple fasts per day
- Option to set custom fasting duration goals
- More detailed fasting history and analytics
- Improved Apple Watch complications and controls
- Integration with other health/fitness apps


### Fasting Journal

[App page](https://appshunter.io/ios/app/fasting-journal/id1446003724)

Track your fasting and feasting periods with customizable timers and notes. Monitor your weight, water intake, and energy levels with smart infographics to visualize progress. Plan future fasting schedules and record accountability photos.

**Highlights:** Customizable fast and feast periods, Edit and delete fasting periods, Add notes and hashtags to periods, Record weight, height, and water intake, Monitor energy levels and activity, Smart progress infographics, Customizable quick view timer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FastHabit Intermittent Fasting free?

FastHabit Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Journal free?

Fasting Journal is free to download, with no in-app purchases.

### Which has better reviews, FastHabit Intermittent Fasting or Fasting Journal?

FastHabit Intermittent Fasting is rated higher. FastHabit Intermittent Fasting averages 4.8 out of 5 from 14K ratings, while Fasting Journal averages 3.0 from 1 ratings.

### Do FastHabit Intermittent Fasting or Fasting Journal have ads?

Neither FastHabit Intermittent Fasting nor Fasting Journal shows ads.

### Which is updated more often, FastHabit Intermittent Fasting or Fasting Journal?

FastHabit Intermittent Fasting ships an update monthly, and Fasting Journal every 2 weeks. Most recently, FastHabit Intermittent Fasting was updated on October 31, 2026 and Fasting Journal on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*