# FastHabit Intermittent Fasting vs Longa

The clearest difference is update cadence: Longa at weekly against FastHabit Intermittent Fasting's monthly. FastHabit Intermittent Fasting's advantage is ratings volume (14K vs 759). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year and Longa sells 9 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for FastHabit Intermittent Fasting against 4.6 for Longa. That said, the two scores are not equally well evidenced: FastHabit Intermittent Fasting has 14K ratings behind it against 759, so its average is the more settled of the two. Written reviews are what separate them: 58% of FastHabit Intermittent Fasting's written reviews are positive against 62% of Longa's.

FastHabit Intermittent Fasting ships an update monthly, Longa weekly. The most recent releases landed on November 11, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | FastHabit Intermittent Fasting | Longa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016/reviews)** | [4.6 (759 ratings)](https://appshunter.io/ios/app/longa-intermittent-fasting/id1530413647/reviews) |
| Number of ratings | **14K** | 759 |
| Positive reviews | 57.8% of reviews | **61.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 31 MB | 159 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [App Holdings](https://appshunter.io/developer/808581339) | [Evolui AB](https://appshunter.io/developer/1530413649) |

## What reviewers say

### FastHabit Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016)

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

**Highlights:** Flexible fast length setting, Daily logging and progress tracking, Reminders and notifications, Weight tracking, Apple HealthKit integration, Apple Watch support, Data export

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastHabit Premium | $59.99 | per year |
| Upgrade To Pro | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Clean and intuitive interface
- 🚀 Straightforward fasting tracking
- 🚀 Seamless Apple Watch integration
- 💰 Reasonable one-time purchase

**What reviewers complain about**

- 🐛 Issues with syncing across devices
- 🐛 Bugs with editing/extending fasts
- 🔒 Lack of cloud/iCloud sync
- 🔒 Limited customization options
- 🐛 Unreliable reminders/notifications

**Reported bugs**

- App freezing or crashing after updates
- Inability to manually add or edit fasts
- Inconsistent tracking of long fasts across days

**Requested features**

- Ability to track multiple fasts per day
- Option to set custom fasting duration goals
- More detailed fasting history and analytics
- Improved Apple Watch complications and controls
- Integration with other health/fitness apps


### Longa

[App page](https://appshunter.io/ios/app/longa-intermittent-fasting/id1530413647)

This app guides users through personalized intermittent fasting and healthy habits to support weight loss. It focuses on science-backed methods, offering features like fasting tracking, visual progress reports, quick workouts, healthy recipes, mood journaling, and guided meditations.

**Highlights:** Advanced fasting tracker, Visual progress charts, 10-minute bodyweight workouts, Healthy recipes for breaking fasts, Mood tracking and journaling, Guided meditations, Water intake tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent fasting: Monthly | $4.99 | per month |
| Intermittent fasting: Monthly | $4.99 | per month |
| Intermittent fasting: Monthly | $6.99 | per month |
| Intermittent fasting: Monthly | $9.99 | per month |
| Intermittent fasting: Yearly | $24.99 | per year |
| Intermittent fasting: Yearly | $39.99 | per year |
| Intermittent fasting: Yearly | $39.99 | per year |
| Intermittent fasting: Yearly | $49.99 | per year |
| Intermittent fasting: Yearly | $49.99 | per year |

**What reviewers like**

- 👍 Intuitive and user-friendly
- 🚀 Simple and straightforward
- 💪 Effective for intermittent fasting
- 💯 Great for tracking progress
- 🌟 Motivational and encouraging

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 💰 Misleading about free usage
- 🔑 Issues with subscriptions and payments
- 🔍 Difficulty editing data and syncing with other apps

**Reported bugs**

- Achievements not working properly
- Logging water intake causes app to crash
- Login issues and inability to access subscription
- Inaccurate weight tracking and data syncing problems

**Requested features**

- Add alarm/notification for end of fasting period
- Provide option to automatically continue into next fast
- Implement social features to track goals with friends
- Add widget for quick access on home screen


## Frequently asked questions

### Is FastHabit Intermittent Fasting free?

FastHabit Intermittent Fasting is free to download, with in-app purchases available.

### Is Longa free?

Longa is free to download, with in-app purchases available.

### Which has better reviews, FastHabit Intermittent Fasting or Longa?

FastHabit Intermittent Fasting is rated higher. FastHabit Intermittent Fasting averages 4.8 out of 5 from 14K ratings, while Longa averages 4.6 from 759 ratings.

### Do FastHabit Intermittent Fasting or Longa have ads?

Neither FastHabit Intermittent Fasting nor Longa shows ads.

### Which is updated more often, FastHabit Intermittent Fasting or Longa?

FastHabit Intermittent Fasting ships an update monthly, and Longa weekly. Most recently, FastHabit Intermittent Fasting was updated on November 11, 2026 and Longa on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*