# FastHabit Intermittent Fasting vs Intermittent Fasting

The clearest difference is ratings volume: FastHabit Intermittent Fasting at 14K against Intermittent Fasting's 1K. FastHabit Intermittent Fasting also leads on device support (3 vs 1). Intermittent Fasting's advantage is update cadence (every 2 weeks vs monthly). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for FastHabit Intermittent Fasting against 4.8 for Intermittent Fasting. That said, the two scores are not equally well evidenced: FastHabit Intermittent Fasting has 14K ratings behind it against 1K, so its average is the more settled of the two. Written reviews are what separate them: 58% of FastHabit Intermittent Fasting's written reviews are positive against 50% of Intermittent Fasting's.

FastHabit Intermittent Fasting ships an update monthly, Intermittent Fasting every 2 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | FastHabit Intermittent Fasting | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14K ratings)](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** |
| Number of ratings | **14K** | 1K |
| Positive reviews | **57.9% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Freemium | Freemium |
| Size | 31 MB | 54 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [App Holdings](https://appshunter.io/developer/808581339) | [AirShape](https://appshunter.io/developer/1638120760) |

## What reviewers say

### FastHabit Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016)

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

**Highlights:** Flexible fast length setting, Daily logging and progress tracking, Reminders and notifications, Weight tracking, Apple HealthKit integration, Apple Watch support, Data export

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastHabit Premium | $59.99 | per year |
| Upgrade To Pro | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Clean and intuitive interface
- 🚀 Straightforward fasting tracking
- 🚀 Seamless Apple Watch integration
- 💰 Reasonable one-time purchase

**What reviewers complain about**

- 🐛 Issues with syncing across devices
- 🐛 Bugs with editing/extending fasts
- 🔒 Lack of cloud/iCloud sync
- 🔒 Limited customization options
- 🐛 Unreliable reminders/notifications

**Reported bugs**

- App freezing or crashing after updates
- Inability to manually add or edit fasts
- Inconsistent tracking of long fasts across days

**Requested features**

- Ability to track multiple fasts per day
- Option to set custom fasting duration goals
- More detailed fasting history and analytics
- Improved Apple Watch complications and controls
- Integration with other health/fitness apps


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


## Frequently asked questions

### Is FastHabit Intermittent Fasting free?

FastHabit Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, FastHabit Intermittent Fasting or Intermittent Fasting?

Intermittent Fasting is rated higher. FastHabit Intermittent Fasting averages 4.8 out of 5 from 14K ratings, while Intermittent Fasting averages 4.8 from 1K ratings.

### Do FastHabit Intermittent Fasting or Intermittent Fasting have ads?

Neither FastHabit Intermittent Fasting nor Intermittent Fasting shows ads.

### Which is updated more often, FastHabit Intermittent Fasting or Intermittent Fasting?

FastHabit Intermittent Fasting ships an update monthly, and Intermittent Fasting every 2 weeks. Most recently, FastHabit Intermittent Fasting was updated on October 26, 2026 and Intermittent Fasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*