# FastHabit Intermittent Fasting vs Intermittent Fasting

The clearest difference is update cadence: FastHabit Intermittent Fasting at monthly against Intermittent Fasting's every 2 months. FastHabit Intermittent Fasting also leads on iOS requirement (15.0 vs 18). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year and Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

FastHabit Intermittent Fasting ships an update monthly, Intermittent Fasting every 2 months. The most recent releases landed on September 28, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | FastHabit Intermittent Fasting | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016/reviews)** | — |
| Number of ratings | **14K** | — |
| Positive reviews | 58.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 31 MB | 8 MB |
| Requires iOS | **15.0** | 18 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [App Holdings](https://appshunter.io/developer/808581339) | [AXIOM SLATE PTE. LTD.](https://appshunter.io/developer/1805464134) |

## What reviewers say

### FastHabit Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasthabit-intermittent-fasting/id974978016)

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

**Highlights:** Flexible fast length setting, Daily logging and progress tracking, Reminders and notifications, Weight tracking, Apple HealthKit integration, Apple Watch support, Data export

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastHabit Premium | $59.99 | per year |
| Upgrade To Pro | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Clean and intuitive interface
- 🚀 Straightforward fasting tracking
- 🚀 Seamless Apple Watch integration
- 💰 Reasonable one-time purchase

**What reviewers complain about**

- 🐛 Issues with syncing across devices
- 🐛 Bugs with editing/extending fasts
- 🔒 Lack of cloud/iCloud sync
- 🔒 Limited customization options
- 🐛 Unreliable reminders/notifications

**Reported bugs**

- App freezing or crashing after updates
- Inability to manually add or edit fasts
- Inconsistent tracking of long fasts across days

**Requested features**

- Ability to track multiple fasts per day
- Option to set custom fasting duration goals
- More detailed fasting history and analytics
- Improved Apple Watch complications and controls
- Integration with other health/fitness apps


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-mindfast/id6743998913)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindFast Premium Monthly | $4.99 | per month |
| MindFast Premium Annual | $39.99 | per year |
| MindFast Premium Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is FastHabit Intermittent Fasting free?

FastHabit Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do FastHabit Intermittent Fasting or Intermittent Fasting have ads?

Neither FastHabit Intermittent Fasting nor Intermittent Fasting shows ads.

### Which is updated more often, FastHabit Intermittent Fasting or Intermittent Fasting?

FastHabit Intermittent Fasting ships an update monthly, and Intermittent Fasting every 2 months. Most recently, FastHabit Intermittent Fasting was updated on September 28, 2026 and Intermittent Fasting on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*