# SilverCloud Health vs Limbic

The clearest difference is update cadence: Limbic at every 3 weeks against SilverCloud Health's every 3 months. Limbic also leads on review sentiment (25% vs 15%). SilverCloud Health's advantage is device support (4 vs 1) and iOS requirement (12.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SilverCloud Health ships an update every 3 months, Limbic every 3 weeks. The most recent releases landed on October 15, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | SilverCloud Health | Limbic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (22 ratings)](https://appshunter.io/ios/app/silvercloud-health/id975040403/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 15.2% of reviews | **25.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 16 MB | 56 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [SilverCloud](https://appshunter.io/developer/975040402) | [Limbic Limited](https://appshunter.io/developer/1433931009) |

## What reviewers say

### SilverCloud Health

[App page](https://appshunter.io/ios/app/silvercloud-health/id975040403)

Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.

**Highlights:** Interactive mental health programs, Tools for stress and anxiety management, Evidence-based content, Mindfulness meditations, Breathing and relaxation exercises, HealthKit integration for mindfulness minutes, Apple Watch app for sleep and exercise tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Limbic

[App page](https://appshunter.io/ios/app/limbic/id1473071848)

This AI-powered companion app enhances therapy by supporting users between sessions and reinforcing coping skills. It helps track thoughts and emotions, providing insights for both users and their therapists. Designed by experts, it uses CBT principles for mental well-being.

**Highlights:** AI therapy companion, Track thoughts and emotions, Personalized coping strategies, Insights for therapist, CBT principles, Secure and confidential

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SilverCloud Health free?

SilverCloud Health is free to download, with no in-app purchases.

### Is Limbic free?

Limbic is free to download, with no in-app purchases.

### Do SilverCloud Health or Limbic have ads?

Neither SilverCloud Health nor Limbic shows ads.

### Which is updated more often, SilverCloud Health or Limbic?

SilverCloud Health ships an update every 3 months, and Limbic every 3 weeks. Most recently, SilverCloud Health was updated on October 15, 2026 and Limbic on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*