# SilverCloud Health vs How We Feel

The clearest difference is review sentiment: How We Feel at 91% against SilverCloud Health's 15%. How We Feel also leads on rating (4.9 vs 3.2) and update cadence (fortnightly vs every 3 months). SilverCloud Health's advantage is device support (4 vs 1) and iOS requirement (12.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

How We Feel holds the better App Store score, 4.9 against 3.2. That said, the two scores are not equally well evidenced: How We Feel has 30K ratings behind it against 22, so its average is the more settled of the two. Written reviews point the same way: 15% of SilverCloud Health's written reviews are positive against 91% of How We Feel's.

SilverCloud Health ships an update every 3 months, How We Feel fortnightly. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | SilverCloud Health | How We Feel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (22 ratings)](https://appshunter.io/ios/app/silvercloud-health/id975040403/reviews) | **[4.9 (30K ratings)](https://appshunter.io/ios/app/how-we-feel/id1562706384/reviews)** |
| Number of ratings | 22 | **30K** |
| Positive reviews | 15.2% of reviews | **91.1% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Free | Free |
| Best chart rank | — | **#194** |
| Size | 16 MB | 199 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [SilverCloud](https://appshunter.io/developer/975040402) | [The How We Feel Project, Inc.](https://appshunter.io/developer/1503942025) |

## What reviewers say

### SilverCloud Health

[App page](https://appshunter.io/ios/app/silvercloud-health/id975040403)

Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.

**Highlights:** Interactive mental health programs, Tools for stress and anxiety management, Evidence-based content, Mindfulness meditations, Breathing and relaxation exercises, HealthKit integration for mindfulness minutes, Apple Watch app for sleep and exercise tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great tools available
- 👍 Helpful modules and tips
- 👍 Can help improve self
- 👍 Good for understanding basics
- 👍 Useful for staying consistent

**What reviewers complain about**

- 🐛 Clunky and confusing interface
- 🐛 Login issues every time
- 🐛 Not user-friendly
- 🐛 Poorly made self-help videos
- 🐛 Generic and copy-pasted responses

**Reported bugs**

- Login issues, requires re-login frequently
- Face ID not working correctly
- Navigation back and forth is difficult
- App freezes and crashes
- Reminders not saving changes

**Requested features**

- Improve login process, remember credentials
- Enable Face ID for login
- Improve navigation and back functionality
- Allow direct contact with supporter
- Make supporter responses more personalized


### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel/id1562706384)

**Currently charting:** #194 Top Free · Health & Fitness (US App Store)

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

**Highlights:** Emotion identification and tracking, Sleep, exercise, and health trend monitoring, Science-based emotional regulation strategies, Guided video exercises (mindfulness, movement, cognitive), Real-time emotion sharing with trusted friends, Pattern identification for emotional wellbeing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive
- 🤗 Helps with emotional awareness and regulation
- 💎 Comprehensive range of emotions to choose from
- 🎨 Visually appealing and aesthetically pleasing
- 🆓 Completely free with no ads or in-app purchases

**What reviewers complain about**

- 🔍 Limited ability to add custom emotions
- 🔀 Difficulty expressing mixed or complex emotions
- 🕰️ Inability to log past emotions or edit timestamps
- 🐛 Occasional app crashes or bugs
- 🔒 Lack of password protection or app lock feature

**Reported bugs**

- App crashes when accessing the 'Tools' section
- Exercise and sleep data incorrectly applied to past entries
- Editing past entries leads to a blank screen
- Inconsistent behavior when adding friends

**Requested features**

- Add ability to log multiple emotions at once
- Implement a body map to identify physical sensations
- Allow users to customize emotion categories
- Provide an option to export data or sync across devices
- Add a widget for quick mood check-ins


## Frequently asked questions

### Is SilverCloud Health free?

SilverCloud Health is free to download, with no in-app purchases.

### Is How We Feel free?

How We Feel is free to download, with no in-app purchases.

### Which has better reviews, SilverCloud Health or How We Feel?

How We Feel is rated higher. SilverCloud Health averages 3.2 out of 5 from 22 ratings, while How We Feel averages 4.9 from 30K ratings.

### Do SilverCloud Health or How We Feel have ads?

Neither SilverCloud Health nor How We Feel shows ads.

### Which is updated more often, SilverCloud Health or How We Feel?

SilverCloud Health ships an update every 3 months, and How We Feel fortnightly. Most recently, SilverCloud Health was updated on October 24, 2026 and How We Feel on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*