# SilverCloud Health vs Thrive

The clearest difference is review sentiment: Thrive at 46% against SilverCloud Health's 15%. SilverCloud Health's advantage is iOS requirement (12.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SilverCloud Health ships an update every 3 months, Thrive every 2 months. The most recent releases landed on August 13, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | SilverCloud Health | Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (22 ratings)](https://appshunter.io/ios/app/silvercloud-health/id975040403/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 15.2% of reviews | **46.2% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 16 MB | 65 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [SilverCloud](https://appshunter.io/developer/975040402) | [Thrive Therapeutic Software Ltd](https://appshunter.io/developer/598015078) |

## What reviewers say

### SilverCloud Health

[App page](https://appshunter.io/ios/app/silvercloud-health/id975040403)

Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.

**Highlights:** Interactive mental health programs, Tools for stress and anxiety management, Evidence-based content, Mindfulness meditations, Breathing and relaxation exercises, HealthKit integration for mindfulness minutes, Apple Watch app for sleep and exercise tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Thrive

[App page](https://appshunter.io/ios/app/thrive/id1668081035)

This app offers confidential mental health support, including therapy sessions and evidence-based programs. It uses smart technology for early detection of stress, anxiety, and depression, providing tools to manage symptoms and build resilience.

**Highlights:** Confidential therapy sessions, Early detection of mental health conditions, Cognitive Behavioural Therapy (CBT) program, Mood tracking and daily check-ins, Meditation and breathing exercises, Evidence-based tools and techniques

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SilverCloud Health free?

SilverCloud Health is free to download, with no in-app purchases.

### Is Thrive free?

Thrive is free to download, with no in-app purchases.

### Do SilverCloud Health or Thrive have ads?

Neither SilverCloud Health nor Thrive shows ads.

### Which is updated more often, SilverCloud Health or Thrive?

SilverCloud Health ships an update every 3 months, and Thrive every 2 months. Most recently, SilverCloud Health was updated on August 13, 2026 and Thrive on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*