# Anxiety Test & Relief vs Stop Anxiety program

The clearest difference is rating: Anxiety Test & Relief at 4.7 against Stop Anxiety program's 4.3. Anxiety Test & Relief also leads on ratings volume (341 vs 23) and iOS requirement (11.0 vs 15.0). Stop Anxiety program's advantage is update cadence (every 3 days vs every 4 months) and review sentiment (67% vs 50%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Anxiety Test & Relief sells 1 in-app purchase, starting at $3.99 per month and Stop Anxiety program sells 9 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety Test & Relief holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Anxiety Test & Relief has 341 ratings behind it against 23, so its average is the more settled of the two. Written reviews complicate that: 50% of Anxiety Test & Relief's written reviews are positive against 67% of Stop Anxiety program's, so the app with the better star average is not the one people write more warmly about.

Anxiety Test & Relief ships an update every 4 months, Stop Anxiety program every 3 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Anxiety Test & Relief | Stop Anxiety program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (341 ratings)](https://appshunter.io/ios/app/anxiety-test-and-relief/id975073063/reviews)** | [4.3 (23 ratings)](https://appshunter.io/ios/app/stop-anxiety-program/id1634573886/reviews) |
| Number of ratings | **341** | 23 |
| Positive reviews | 50.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 34 MB | 64 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Baris Sarer](https://appshunter.io/developer/511682453) | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) |

## What reviewers say

### Anxiety Test & Relief

[App page](https://appshunter.io/ios/app/anxiety-test-and-relief/id975073063)

Assess your anxiety levels using a clinically validated questionnaire and track your progress over time. This app offers tools to manage negative thoughts through Cognitive Behavioral Therapy (CBT) exercises and provides educational content on anxiety disorders.

**Highlights:** GAD-7 anxiety screening questionnaire, Track test results and monitor progress, Journal to track mood, Cognitive Behavioral Therapy (CBT) exercises, Informative articles on anxiety disorder, Share results with medical professionals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tess Mental Health Support | $3.99 | per month |

**What reviewers like**

- 👍 Very helpful app
- 😊 Helps feel better
- ❤️ Love this app
- 👍 Good for understanding anxiety
- ✅ Checks if help is needed

**What reviewers complain about**

- 😞 No help whatsoever
- 🐛 History disappeared
- 🐛 Not working properly
- 💰 Self-care requires payment
- 🤔 Scoring system inaccurate

**Reported bugs**

- App crashes when setting reminders
- Bot fails to launch
- History disappeared
- App crashes when taking test
- App crashes when trying to see results

**Requested features**

- Add Apple Health integration
- Create average of test results
- Provide self-care ideas
- Allow history graph scrolling
- Maintain history data in updates


### Stop Anxiety program

[App page](https://appshunter.io/ios/app/stop-anxiety-program/id1634573886)

This program offers a structured, multi-week approach to understanding and overcoming anxiety. It provides tools and techniques to manage destructive thoughts and emotions, empowering users to regain control and find peace. Includes a free stress, anxiety, and depression test.

**Highlights:** Understand the root causes of anxiety, Step-by-step program for freedom from fear, Techniques to control thoughts and emotions, Manage destructive behaviors and self-sabotage, Free stress, anxiety, and depression test, Learn to handle panic attacks, Identify and manage difficult relationships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stop Anxiety Monthly Subscript | $34.99 | per month |
| Stop Anxiety Subscript 6Months | $44.99 | per 6 months |
| Stop Anxiety Subscript 6Months | $49.99 | per 6 months |
| Stop Anxiety Monthly Subscript | $49.99 | per month |
| Stop Anxiety Monthly Subscript | $99.00 | per month |
| Stop Anxiety Subscript 6Months | $99.99 | per 6 months |
| Stop Anxiety Subscript 3Months | $119.99 | per month |
| Stop Anxiety Subscript 6Months | $129.99 | per 6 months |
| Stop Anxiety Subscript 6Months | $199.00 | per 3 months |


## Frequently asked questions

### Is Anxiety Test & Relief free?

Anxiety Test & Relief is free to download, with in-app purchases available.

### Is Stop Anxiety program free?

Stop Anxiety program is free to download, with in-app purchases available.

### Which has better reviews, Anxiety Test & Relief or Stop Anxiety program?

Anxiety Test & Relief is rated higher. Anxiety Test & Relief averages 4.7 out of 5 from 341 ratings, while Stop Anxiety program averages 4.3 from 23 ratings.

### Do Anxiety Test & Relief or Stop Anxiety program have ads?

Neither Anxiety Test & Relief nor Stop Anxiety program shows ads.

### Which is updated more often, Anxiety Test & Relief or Stop Anxiety program?

Anxiety Test & Relief ships an update every 4 months, and Stop Anxiety program every 3 days. Most recently, Anxiety Test & Relief was updated on November 6, 2026 and Stop Anxiety program on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*