# FitMate HIIT Stopwatch vs Tabata Timer

The clearest difference is review sentiment: Tabata Timer at 98% against FitMate HIIT Stopwatch's 63%. Tabata Timer also leads on rating (4.9 vs 4.4) and ratings volume (9.2K vs 14). FitMate HIIT Stopwatch's advantage is iOS requirement (11.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. FitMate HIIT Stopwatch sells 1 one-off in-app purchase and Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 63% of FitMate HIIT Stopwatch's written reviews are positive against 98% of Tabata Timer's.

FitMate HIIT Stopwatch ships an update every 5 weeks, Tabata Timer every 10 days. The most recent releases landed on June 11, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | FitMate HIIT Stopwatch | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (14 ratings)](https://appshunter.io/ios/app/fitmate-hiit-stopwatch/id975433024/reviews) | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews)** |
| Number of ratings | 14 | **9.2K** |
| Positive reviews | 62.5% of reviews | **98.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 73 MB | 40 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [KenZenSoft Inc.](https://appshunter.io/developer/975433023) | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) |

## What reviewers say

### FitMate HIIT Stopwatch

[App page](https://appshunter.io/ios/app/fitmate-hiit-stopwatch/id975433024)

This app helps you time interval training sessions, including HIIT and Tabata. It offers customizable workout structures, progress tracking, and history logging. Premium features include Strava integration and Spotify music playback.

**Highlights:** Customizable interval timers (warmup, set, rest), Workout history and progress tracking, Save and switch between multiple workouts, Strava integration for automatic uploads, In-app Spotify music control, Screen timeout disable

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Permanent access | $10.99 | one-time |


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


## Frequently asked questions

### Is FitMate HIIT Stopwatch free?

FitMate HIIT Stopwatch is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Which has better reviews, FitMate HIIT Stopwatch or Tabata Timer?

Tabata Timer is rated higher. FitMate HIIT Stopwatch averages 4.4 out of 5 from 14 ratings, while Tabata Timer averages 4.9 from 9.2K ratings.

### Do FitMate HIIT Stopwatch or Tabata Timer have ads?

Both FitMate HIIT Stopwatch and Tabata Timer show ads.

### Which is updated more often, FitMate HIIT Stopwatch or Tabata Timer?

FitMate HIIT Stopwatch ships an update every 5 weeks, and Tabata Timer every 10 days. Most recently, FitMate HIIT Stopwatch was updated on June 11, 2026 and Tabata Timer on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*