# FitMate HIIT Stopwatch vs Timer for Workouts

The clearest difference is rating: Timer for Workouts at 4.8 against FitMate HIIT Stopwatch's 4.4. Timer for Workouts also leads on update cadence (every 8 days vs every 5 weeks) and review sentiment (79% vs 65%). FitMate HIIT Stopwatch's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 16.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. FitMate HIIT Stopwatch sells 1 one-off in-app purchase and Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Timer for Workouts holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Timer for Workouts has 88 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 65% of FitMate HIIT Stopwatch's written reviews are positive against 79% of Timer for Workouts's.

FitMate HIIT Stopwatch ships an update every 5 weeks, Timer for Workouts every 8 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | FitMate HIIT Stopwatch | Timer for Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (14 ratings)](https://appshunter.io/ios/app/fitmate-hiit-stopwatch/id975433024/reviews) | **[4.8 (88 ratings)](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews)** |
| Number of ratings | 14 | **88** |
| Positive reviews | 64.7% of reviews | **78.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 73 MB | 19 MB |
| Requires iOS | **11.0** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KenZenSoft Inc.](https://appshunter.io/developer/975433023) | [Aral Atpulat](https://appshunter.io/developer/1546542344) |

## What reviewers say

### FitMate HIIT Stopwatch

[App page](https://appshunter.io/ios/app/fitmate-hiit-stopwatch/id975433024)

This app helps you time interval training sessions, including HIIT and Tabata. It offers customizable workout structures, progress tracking, and history logging. Premium features include Strava integration and Spotify music playback.

**Highlights:** Customizable interval timers (warmup, set, rest), Workout history and progress tracking, Save and switch between multiple workouts, Strava integration for automatic uploads, In-app Spotify music control, Screen timeout disable

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Permanent access | $10.99 | one-time |


### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499)

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

**Highlights:** Build custom HIIT and tabata workouts, Save and repeat favorite routines, Clear visual and voice cues, Track progress, Adjustable work, rest, and repeat intervals

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |
| Annual Pro | $9.99 | per year |
| Lifetime Pro | $20.00 | one-time |


## Frequently asked questions

### Is FitMate HIIT Stopwatch free?

FitMate HIIT Stopwatch is free to download, with in-app purchases available.

### Is Timer for Workouts free?

Timer for Workouts is free to download, with in-app purchases available.

### Which has better reviews, FitMate HIIT Stopwatch or Timer for Workouts?

Timer for Workouts is rated higher. FitMate HIIT Stopwatch averages 4.4 out of 5 from 14 ratings, while Timer for Workouts averages 4.8 from 88 ratings.

### Do FitMate HIIT Stopwatch or Timer for Workouts have ads?

Neither FitMate HIIT Stopwatch nor Timer for Workouts shows ads.

### Which is updated more often, FitMate HIIT Stopwatch or Timer for Workouts?

FitMate HIIT Stopwatch ships an update every 5 weeks, and Timer for Workouts every 8 days. Most recently, FitMate HIIT Stopwatch was updated on October 24, 2026 and Timer for Workouts on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*