# TabataTimer タバタ式トレーニング用タイマー vs Strong Tabata and HIIT timer

The clearest difference is ads: Strong Tabata and HIIT timer at none against TabataTimer タバタ式トレーニング用タイマー's shown. Strong Tabata and HIIT timer also leads on update cadence (weekly vs every 7 months). TabataTimer タバタ式トレーニング用タイマー's advantage is iOS requirement (15.0 vs 17.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TabataTimer タバタ式トレーニング用タイマー ships an update every 7 months, Strong Tabata and HIIT timer weekly. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | TabataTimer タバタ式トレーニング用タイマー | Strong Tabata and HIIT timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 27.3% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 7 MB | 1 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Shigeaki Harada](https://appshunter.io/developer/897400523) | [Chrsitian Stærk](https://appshunter.io/developer/1792836087) |

## What reviewers say

### TabataTimer タバタ式トレーニング用タイマー

[App page](https://appshunter.io/ios/app/tabatatimer/id975935268)

This app precisely tracks time for high-intensity interval training (HIIT) workouts. It guides users through 20-second exercise bursts followed by 10-second rest periods, totaling four minutes per set. This method is scientifically proven to be effective for fat burning and dieting in a short amount of time.

**Highlights:** Precise timing for 20-second work intervals, Precise timing for 10-second rest intervals, Structured 4-minute workout sets, Supports Tabata (HIIT) training methodology, Scientifically proven fat burning benefits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strong Tabata and HIIT timer

[App page](https://appshunter.io/ios/app/strong-tabata-and-hiit-timer/id6741066142)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TabataTimer タバタ式トレーニング用タイマー free?

TabataTimer タバタ式トレーニング用タイマー is free to download, with no in-app purchases.

### Is Strong Tabata and HIIT timer free?

Strong Tabata and HIIT timer is free to download, with no in-app purchases.

### Do TabataTimer タバタ式トレーニング用タイマー or Strong Tabata and HIIT timer have ads?

TabataTimer タバタ式トレーニング用タイマー shows ads; Strong Tabata and HIIT timer does not.

### Which is updated more often, TabataTimer タバタ式トレーニング用タイマー or Strong Tabata and HIIT timer?

TabataTimer タバタ式トレーニング用タイマー ships an update every 7 months, and Strong Tabata and HIIT timer weekly. Most recently, TabataTimer タバタ式トレーニング用タイマー was updated on October 7, 2026 and Strong Tabata and HIIT timer on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*