# Casual dieting vs Stretch Timer Interval HIIT

The clearest difference is ratings volume: Casual dieting at 2.9K against Stretch Timer Interval HIIT's 2. Casual dieting also leads on rating (4.8 vs 4.5) and review sentiment (96% vs 75%). Stretch Timer Interval HIIT's advantage is update cadence (every 2 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Casual dieting sells 1 one-off in-app purchase and Stretch Timer Interval HIIT sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Casual dieting holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Casual dieting has 2.9K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 96% of Casual dieting's written reviews are positive against 75% of Stretch Timer Interval HIIT's.

Casual dieting ships an update every 2 months, Stretch Timer Interval HIIT every 2 weeks. The most recent releases landed on October 1, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Casual dieting | Stretch Timer Interval HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (2.9K ratings)](https://appshunter.io/ios/app/casual-dieting/id976082763/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/stretch-timer-interval-hiit/id6482106910/reviews) |
| Number of ratings | **2.9K** | 2 |
| Positive reviews | **95.9% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 115 MB | 192 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [UNITED, Inc.](https://appshunter.io/developer/375618440) | [NilCraft Inc.](https://appshunter.io/developer/458823527) |

## What reviewers say

### Casual dieting

[App page](https://appshunter.io/ios/app/casual-dieting/id976082763)

This weight management app uses charming Japanese illustrations to support your journey. Track your weight, body fat, and meals with a comprehensive journal featuring over 100 unique stickers. Unlock more stickers and use them as wallpapers to stay motivated.

**Highlights:** Cute, changing illustrations on graphs, Comprehensive weight and body fat journal, Daily meal and happenings logging, Over 100 unique mood-based stickers, Stickers usable as downloadable wallpapers, Motivational progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide adverts | $0.99 | one-time |

**What reviewers like**

- 💎 Minimalistic Design
- 💕 Cute Stickers and Wallpapers
- 🔒 Password Protection
- 📈 Helpful Graphs and Tracking
- 🗓️ Useful Diary Feature

**What reviewers complain about**

- 🐛 Occasional Bugs and Glitches
- 💢 Annoying Ads and Password Prompts
- 🔢 Limited Customization Options
- 📊 Lack of Advanced Analytics

**Reported bugs**

- Weight Entries Changing Automatically
- Diary Entries Not Saving Properly

**Requested features**

- Add Photo Uploads to Diary
- Integrate Calorie/Macros Tracking
- Implement Fasting and Steps Tracking
- Allow Sharing with Friends


### Stretch Timer Interval HIIT

[App page](https://appshunter.io/ios/app/stretch-timer-interval-hiit/id6482106910)

This app helps you build and maintain a consistent stretching routine. Customize your workouts with adjustable sets and times, track your progress with a calendar view, and enjoy a user-friendly interface with dark mode support. It's designed to make daily stretching an effortless habit.

**Highlights:** Customizable sets and times, Multiple stretching menus, Calendar history view, Adjustable sound effects, Dark mode support, Automatic backup (premium)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $3.99 | per month |
| Premium features | $39.99 | per year |


## Frequently asked questions

### Is Casual dieting free?

Casual dieting is free to download, with in-app purchases available.

### Is Stretch Timer Interval HIIT free?

Stretch Timer Interval HIIT is free to download, with in-app purchases available.

### Which has better reviews, Casual dieting or Stretch Timer Interval HIIT?

Casual dieting is rated higher. Casual dieting averages 4.8 out of 5 from 2.9K ratings, while Stretch Timer Interval HIIT averages 4.5 from 2 ratings.

### Do Casual dieting or Stretch Timer Interval HIIT have ads?

Both Casual dieting and Stretch Timer Interval HIIT show ads.

### Which is updated more often, Casual dieting or Stretch Timer Interval HIIT?

Casual dieting ships an update every 2 months, and Stretch Timer Interval HIIT every 2 weeks. Most recently, Casual dieting was updated on October 1, 2026 and Stretch Timer Interval HIIT on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*