# Core Physio+Pilates vs Hampton Recovery Lab

The clearest difference is update cadence: Core Physio+Pilates at every 3 weeks against Hampton Recovery Lab's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Core Physio+Pilates ships an update every 3 weeks, Hampton Recovery Lab every 8 months. The most recent releases landed on October 6, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Core Physio+Pilates | Hampton Recovery Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 8 months |
| Size | 193 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Core Physio and Pilates Pty Ltd](https://appshunter.io/developer/1471478739) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Core Physio+Pilates

[App page](https://appshunter.io/ios/app/core-physio-plus-pilates/id976349883)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Hampton Recovery Lab

[App page](https://appshunter.io/ios/app/hampton-recovery-lab/id6757412110)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Core Physio+Pilates free?

Core Physio+Pilates is free to download, with no in-app purchases.

### Is Hampton Recovery Lab free?

Hampton Recovery Lab is free to download, with no in-app purchases.

### Do Core Physio+Pilates or Hampton Recovery Lab have ads?

Neither Core Physio+Pilates nor Hampton Recovery Lab shows ads.

### Which is updated more often, Core Physio+Pilates or Hampton Recovery Lab?

Core Physio+Pilates ships an update every 3 weeks, and Hampton Recovery Lab every 8 months. Most recently, Core Physio+Pilates was updated on October 6, 2026 and Hampton Recovery Lab on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*