# GymNext Flex Timer vs CrossFit Conway

The clearest difference is review sentiment: GymNext Flex Timer at 72% against CrossFit Conway's 0%. GymNext Flex Timer also leads on rating (4.8 vs 2.0) and ads (none vs shown). CrossFit Conway's advantage is in-app purchases (none vs 2). On price, device support and iOS requirement there is nothing between them.

Both are free to download. GymNext Flex Timer sells 2 in-app purchases, starting at $8.99 per month. CrossFit Conway asks for nothing beyond the download.

GymNext Flex Timer holds the better App Store score, 4.8 against 2.0. That said, the two scores are not equally well evidenced: GymNext Flex Timer has 2.2K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 72% of GymNext Flex Timer's written reviews are positive against 0% of CrossFit Conway's.

GymNext Flex Timer ships an update every 2 weeks, CrossFit Conway every 5 weeks. The most recent releases landed on November 9, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | GymNext Flex Timer | CrossFit Conway |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (2.2K ratings)](https://appshunter.io/ios/app/gymnext-flex-timer/id977329344/reviews)** | [2.0 (1 ratings)](https://appshunter.io/ios/app/crossfit-conway/id6446150804/reviews) |
| Number of ratings | **2.2K** | 1 |
| Positive reviews | **71.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Freemium | **Ad-supported** |
| Size | 187 MB | 93 MB |
| Requires iOS | 15.0 | 15 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Homick Enterprises](https://appshunter.io/developer/346326303) | [Embody Health, LLC](https://appshunter.io/developer/1677657313) |

## What reviewers say

### GymNext Flex Timer

[App page](https://appshunter.io/ios/app/gymnext-flex-timer/id977329344)

This app revolutionizes interval training by combining powerful workout programming with optional control of large LED displays. Plan, manage, and share custom workouts for various fitness disciplines, with features like Apple Watch control and heart rate monitor integration.

**Highlights:** Workout programming and control, Optional LED display integration, Multiple timer modes (Tabata, EMOM, etc.), Workout sharing and library, Apple Watch hands-free control, Heart rate monitor integration, Control multiple timers simultaneously

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flex Timer Pro Monthly | $8.99 | per month |
| Flex Timer Pro Yearly | $79.99 | per year |

**What reviewers like**

- 🚀 Versatile and customizable
- 👍 User-friendly interface
- 🔔 Reliable and consistent
- 💪 Excellent for interval training
- 🔊 Clear audio cues

**What reviewers complain about**

- 🐛 Audio cues sometimes stop working
- 🔊 Lack of volume control
- 🔍 Detailed instructions needed for beginners
- ⏱️ Delayed countdown between phone and timer

**Reported bugs**

- Saved timers not consistently loading
- Segmented timers not saving properly

**Requested features**

- Watch app integration for remote control
- Background audio playback when app is closed
- Customizable voice options
- Lap timer functionality


### CrossFit Conway

[App page](https://appshunter.io/ios/app/crossfit-conway/id6446150804)

This app allows members of a specific gym to book their spot in classes, register for gym events, and manage their personal account details. Users can update their profile picture and payment information.

**Highlights:** Class reservations, Gym event sign-ups, Account management, Profile picture updates, Payment information updates

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is GymNext Flex Timer free?

GymNext Flex Timer is free to download, with in-app purchases available.

### Is CrossFit Conway free?

CrossFit Conway is free to download, with no in-app purchases.

### Which has better reviews, GymNext Flex Timer or CrossFit Conway?

GymNext Flex Timer is rated higher. GymNext Flex Timer averages 4.8 out of 5 from 2.2K ratings, while CrossFit Conway averages 2.0 from 1 ratings.

### Do GymNext Flex Timer or CrossFit Conway have ads?

CrossFit Conway shows ads; GymNext Flex Timer does not.

### Which is updated more often, GymNext Flex Timer or CrossFit Conway?

GymNext Flex Timer ships an update every 2 weeks, and CrossFit Conway every 5 weeks. Most recently, GymNext Flex Timer was updated on November 9, 2026 and CrossFit Conway on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*