# GymNext Flex Timer vs Sycamore CrossFit

The clearest difference is in-app purchases: Sycamore CrossFit at none against GymNext Flex Timer's 2. Sycamore CrossFit also leads on rating (5.0 vs 4.8). GymNext Flex Timer's advantage is ads (none vs shown) and ratings volume (2.1K vs 1). On price, device support and iOS requirement there is nothing between them.

Both are free to download. GymNext Flex Timer sells 2 in-app purchases, starting at $8.99 per month. Sycamore CrossFit asks for nothing beyond the download.

Sycamore CrossFit holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: GymNext Flex Timer has 2.1K ratings behind it against 1, so its average is the more settled of the two.

GymNext Flex Timer ships an update every 3 weeks, Sycamore CrossFit every 6 weeks. The most recent releases landed on September 25, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | GymNext Flex Timer | Sycamore CrossFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (2.1K ratings)](https://appshunter.io/ios/app/gymnext-flex-timer/id977329344/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sycamore-crossfit/id6745971036/reviews)** |
| Number of ratings | **2.1K** | 1 |
| Positive reviews | 72.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | **Free** | Ad-supported |
| Size | 185 MB | 91 MB |
| Requires iOS | 15.0 | 15 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Homick Enterprises](https://appshunter.io/developer/346326303) | [SYCAMORE STRENGTH & CONDITIONING CO](https://appshunter.io/developer/1815760151) |

## What reviewers say

### GymNext Flex Timer

[App page](https://appshunter.io/ios/app/gymnext-flex-timer/id977329344)

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

**Highlights:** Control external LED displays, Multiple customizable timer modes (Tabata, EMOM, etc.), Save and recall favorite workouts, Apple Watch control, Audio sync with music, Heart rate monitor integration, Control multiple LED displays

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flex Timer Pro Monthly | $8.99 | per month |
| Flex Timer Pro Yearly | $79.99 | per year |

**What reviewers like**

- 🚀 Versatile and customizable
- 👍 User-friendly interface
- 🔔 Reliable and consistent
- 💪 Excellent for interval training
- 🔊 Clear audio cues

**What reviewers complain about**

- 🐛 Audio cues sometimes stop working
- 🔊 Lack of volume control
- 🔍 Detailed instructions needed for beginners
- ⏱️ Delayed countdown between phone and timer

**Reported bugs**

- Saved timers not consistently loading
- Segmented timers not saving properly

**Requested features**

- Watch app integration for remote control
- Background audio playback when app is closed
- Customizable voice options
- Lap timer functionality


### Sycamore CrossFit

[App page](https://appshunter.io/ios/app/sycamore-crossfit/id6745971036)

This app allows members to easily reserve spots in fitness classes and sign up for gym events. It also provides account management features, such as updating personal information and payment details.

**Highlights:** Class reservation, Event sign-up, Account management, Headshot updates, Payment information management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is GymNext Flex Timer free?

GymNext Flex Timer is free to download, with in-app purchases available.

### Is Sycamore CrossFit free?

Sycamore CrossFit is free to download, with no in-app purchases.

### Which has better reviews, GymNext Flex Timer or Sycamore CrossFit?

Sycamore CrossFit is rated higher. GymNext Flex Timer averages 4.8 out of 5 from 2.1K ratings, while Sycamore CrossFit averages 5.0 from 1 ratings.

### Do GymNext Flex Timer or Sycamore CrossFit have ads?

Sycamore CrossFit shows ads; GymNext Flex Timer does not.

### Which is updated more often, GymNext Flex Timer or Sycamore CrossFit?

GymNext Flex Timer ships an update every 3 weeks, and Sycamore CrossFit every 6 weeks. Most recently, GymNext Flex Timer was updated on September 25, 2026 and Sycamore CrossFit on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*