# Daypractice vs Thalam

The clearest difference is update cadence: Thalam at every 3 days against Daypractice's monthly. Daypractice's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Daypractice sells 5 one-off in-app purchases and Thalam sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Daypractice ships an update monthly, Thalam every 3 days. The most recent releases landed on September 16, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Daypractice | Thalam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/daypractice/id978503013/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 28 MB | 230 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Midnight Martian](https://appshunter.io/developer/284473660) | [Anish Varghese](https://appshunter.io/developer/1886329578) |

## What reviewers say

### Daypractice

[App page](https://appshunter.io/ios/app/daypractice/id978503013)

This tool helps you focus on daily activities and track your time spent on them. Set personal goals, manage task lists for various activities, and visualize your progress with customizable graphs. It supports both time tracking and counting for different types of activities.

**Highlights:** Built-in focus timer, Set visual goals, Task lists for activities, Track time or count activities, Color-coded activities, Activity graphing, Manual time entry

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | Free | one-time |
| 1-Month Optional Patronage | $0.99 | one-time |
| 3-Month Optional Patronage | $2.99 | one-time |
| 6-Month Optional Patronage | $4.99 | one-time |
| 12-Month Optional Patronage | $9.99 | one-time |


### Thalam

[App page](https://appshunter.io/ios/app/thalam-plan-and-track/id6761784957)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thalam Pro | $4.99 | one-time |


## Frequently asked questions

### Is Daypractice free?

Daypractice is free to download, with in-app purchases available.

### Is Thalam free?

Thalam is free to download, with in-app purchases available.

### Do Daypractice or Thalam have ads?

Neither Daypractice nor Thalam shows ads.

### Which is updated more often, Daypractice or Thalam?

Daypractice ships an update monthly, and Thalam every 3 days. Most recently, Daypractice was updated on September 16, 2026 and Thalam on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*