# 300 Squats Be Stronger vs AliveBe

The clearest difference is in-app purchases: AliveBe at none against 300 Squats Be Stronger's 1. AliveBe also leads on ads (none vs shown) and rating (5.0 vs 4.8). 300 Squats Be Stronger's advantage is review sentiment (100% vs 67%) and ratings volume (12 vs 1). On price, update cadence and iOS requirement there is nothing between them.

Both are free to download. 300 Squats Be Stronger sells 1 one-off in-app purchase. AliveBe asks for nothing beyond the download.

AliveBe holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 300 Squats Be Stronger has 12 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 100% of 300 Squats Be Stronger's written reviews are positive against 67% of AliveBe's, so the app with the better star average is not the one people write more warmly about.

300 Squats Be Stronger ships an update every 4 weeks, AliveBe monthly. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 300 Squats Be Stronger | AliveBe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (12 ratings)](https://appshunter.io/ios/app/300-squats-be-stronger/id979341175/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/alivebe/id6444591414/reviews)** |
| Number of ratings | **12** | 1 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 61 MB | 60 MB |
| Requires iOS | **15.6** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Dmytro Shvaher](https://appshunter.io/developer/1774756591) | [AliveBe LLC](https://appshunter.io/developer/1655545134) |

## What reviewers say

### 300 Squats Be Stronger

[App page](https://appshunter.io/ios/app/300-squats-be-stronger/id979341175)

This app guides users through 15 progressive levels to master 300 squats. It offers expert-designed workouts for leg and glute muscles, including warm-up and cool-down routines, timers, and progress tracking.

**Highlights:** 15 progressive levels, Guided warm-up and cool-down, Workout timer and notifications, Detailed progress statistics, Cloud backup for data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |


### AliveBe

[App page](https://appshunter.io/ios/app/alivebe/id6444591414)

Engage in regular sports activities and boost your mood with remote team competitions. Participate in running, walking, cycling, swimming, or skiing from anywhere, anytime. Competitions are structured in a unique team format and can last for a month or longer.

**Highlights:** Remote team competitions, Monthly or longer challenges, Supports running, walking, cycling, swimming, skiing, Improves psychological mood, Uses smartphone for participation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 300 Squats Be Stronger free?

300 Squats Be Stronger is free to download, with in-app purchases available.

### Is AliveBe free?

AliveBe is free to download, with no in-app purchases.

### Which has better reviews, 300 Squats Be Stronger or AliveBe?

AliveBe is rated higher. 300 Squats Be Stronger averages 4.8 out of 5 from 12 ratings, while AliveBe averages 5.0 from 1 ratings.

### Do 300 Squats Be Stronger or AliveBe have ads?

300 Squats Be Stronger shows ads; AliveBe does not.

### Which is updated more often, 300 Squats Be Stronger or AliveBe?

300 Squats Be Stronger ships an update every 4 weeks, and AliveBe monthly. Most recently, 300 Squats Be Stronger was updated on November 1, 2026 and AliveBe on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*