# 100 Dips. Be Stronger vs 100 Pull Ups Workout

The clearest difference is rating: 100 Pull Ups Workout at 4.6 against 100 Dips. Be Stronger's 1.5. 100 Pull Ups Workout also leads on ads (none vs shown) and ratings volume (247 vs 4). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. 100 Dips. Be Stronger sells 1 one-off in-app purchase and 100 Pull Ups Workout sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

100 Pull Ups Workout holds the better App Store score, 4.6 against 1.5. That said, the two scores are not equally well evidenced: 100 Pull Ups Workout has 247 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 17% of 100 Dips. Be Stronger's written reviews are positive against 23% of 100 Pull Ups Workout's.

100 Dips. Be Stronger ships an update every 5 months, 100 Pull Ups Workout every 9 months. The most recent releases landed on August 13, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | 100 Dips. Be Stronger | 100 Pull Ups Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.5 (4 ratings)](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284/reviews) | **[4.6 (247 ratings)](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518/reviews)** |
| Number of ratings | 4 | **247** |
| Positive reviews | 16.7% of reviews | **23.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 months** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 61 MB | 7 MB |
| Requires iOS | **13.4** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dmytro Shvaher](https://appshunter.io/developer/1774756591) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### 100 Dips. Be Stronger

[App page](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284)

This app guides you from zero to 100 dips with a personalized strength training program. It adapts to your fitness level, offers guided workouts, and tracks your progress with motivational achievements. Train anywhere with minimal equipment to build upper body strength.

**Highlights:** Adaptive training program, Level test for personalized start, Guided workouts, Progress tracking & statistics, Motivation & achievements, Minimal equipment required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | one-time |


### 100 Pull Ups Workout

[App page](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518)

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

**Highlights:** Personalized workout plans, Bodyweight exercises, No equipment needed, Build arm and back strength, Improve posture and height, Track progress with stats, Motivational game system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is 100 Dips. Be Stronger free?

100 Dips. Be Stronger is free to download, with in-app purchases available.

### Is 100 Pull Ups Workout free?

100 Pull Ups Workout is free to download, with in-app purchases available.

### Which has better reviews, 100 Dips. Be Stronger or 100 Pull Ups Workout?

100 Pull Ups Workout is rated higher. 100 Dips. Be Stronger averages 1.5 out of 5 from 4 ratings, while 100 Pull Ups Workout averages 4.6 from 247 ratings.

### Do 100 Dips. Be Stronger or 100 Pull Ups Workout have ads?

100 Dips. Be Stronger shows ads; 100 Pull Ups Workout does not.

### Which is updated more often, 100 Dips. Be Stronger or 100 Pull Ups Workout?

100 Dips. Be Stronger ships an update every 5 months, and 100 Pull Ups Workout every 9 months. Most recently, 100 Dips. Be Stronger was updated on August 13, 2026 and 100 Pull Ups Workout on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*