# 100 Dips. Be Stronger vs Get Instafit

The clearest difference is rating: Get Instafit at 5.0 against 100 Dips. Be Stronger's 1.5. Get Instafit also leads on in-app purchases (none vs 1) and update cadence (every 5 days vs every 5 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. 100 Dips. Be Stronger sells 1 one-off in-app purchase. Get Instafit asks for nothing beyond the download.

Get Instafit holds the better App Store score, 5.0 against 1.5. Both are backed by a comparable volume of ratings — 4 and 9 respectively.

100 Dips. Be Stronger ships an update every 5 months, Get Instafit every 5 days. The most recent releases landed on August 13, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | 100 Dips. Be Stronger | Get Instafit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.5 (4 ratings)](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/get-instafit/id1538304614/reviews)** |
| Number of ratings | 4 | **9** |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 5 days** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 61 MB | 5 MB |
| Requires iOS | **13.4** | 14.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Dmytro Shvaher](https://appshunter.io/developer/1774756591) | [Dogahe](https://appshunter.io/developer/468657946) |

## What reviewers say

### 100 Dips. Be Stronger

[App page](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284)

This app guides you from zero to 100 dips with a personalized strength training program. It adapts to your fitness level, offers guided workouts, and tracks your progress with motivational achievements. Train anywhere with minimal equipment to build upper body strength.

**Highlights:** Adaptive training program, Level test for personalized start, Guided workouts, Progress tracking & statistics, Motivation & achievements, Minimal equipment required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | one-time |


### Get Instafit

[App page](https://appshunter.io/ios/app/get-instafit/id1538304614)

Organize your favorite workout routines and discover new fitness trainers. This app helps you stay on track with your health goals by recommending popular routines and trainers that others follow.

**Highlights:** Organize favorite workout routines, Discover recommended trainers, Track health and fitness goals, Find popular routines, Personalized recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100 Dips. Be Stronger free?

100 Dips. Be Stronger is free to download, with in-app purchases available.

### Is Get Instafit free?

Get Instafit is free to download, with no in-app purchases.

### Which has better reviews, 100 Dips. Be Stronger or Get Instafit?

Get Instafit is rated higher. 100 Dips. Be Stronger averages 1.5 out of 5 from 4 ratings, while Get Instafit averages 5.0 from 9 ratings.

### Do 100 Dips. Be Stronger or Get Instafit have ads?

Both 100 Dips. Be Stronger and Get Instafit show ads.

### Which is updated more often, 100 Dips. Be Stronger or Get Instafit?

100 Dips. Be Stronger ships an update every 5 months, and Get Instafit every 5 days. Most recently, 100 Dips. Be Stronger was updated on August 13, 2026 and Get Instafit on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*