# Home Abs & Core Workouts vs Exercise Pal

The clearest difference is ads: Exercise Pal at none against Home Abs & Core Workouts's shown. Home Abs & Core Workouts's advantage is iOS requirement (15.0 vs 18.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Home Abs & Core Workouts sells 11 in-app purchases, starting at $0.99 per month and Exercise Pal sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Home Abs & Core Workouts ships an update every 5 weeks, Exercise Pal every 2 months. The most recent releases landed on October 19, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Home Abs & Core Workouts | Exercise Pal |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 35 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Brett du Plessis](https://appshunter.io/developer/1820111257) |

## What reviewers say

### Home Abs & Core Workouts

[App page](https://appshunter.io/ios/app/home-abs-and-core-workouts/id979516430)

Achieve your abdominal fitness goals at home with no equipment needed. This app offers personalized bodyweight workouts, guided by audio and HD videos, with optional coaching sessions featuring motivating trainers and DJ mixes. Stream workouts online or offline.

**Highlights:** No equipment required, Personalized weekly workouts, Audio guidance from trainer, HD instructional videos, Online and offline streaming, Fitivity COACHING with DJs and trainers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Premium Levels - Abs for Men | $4.99 | one-time |
| Premium Levels - Abs for Women | $4.99 | one-time |
| Premium Levels - Pilates | $4.99 | one-time |
| Premium Levels - 8 Minute Abs | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Exercise Pal

[App page](https://appshunter.io/ios/app/exercise-pal/id6747159475)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 Month | $1.99 | per month |
| Premium 1 Year | $19.99 | per year |
| Premium Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Home Abs & Core Workouts free?

Home Abs & Core Workouts is free to download, with in-app purchases available.

### Is Exercise Pal free?

Exercise Pal is free to download, with in-app purchases available.

### Do Home Abs & Core Workouts or Exercise Pal have ads?

Home Abs & Core Workouts shows ads; Exercise Pal does not.

### Which is updated more often, Home Abs & Core Workouts or Exercise Pal?

Home Abs & Core Workouts ships an update every 5 weeks, and Exercise Pal every 2 months. Most recently, Home Abs & Core Workouts was updated on October 19, 2026 and Exercise Pal on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*