# Cheerleading Conditioning vs SHITO

The clearest difference is price: Cheerleading Conditioning at Free against SHITO's $4.99. SHITO's advantage is in-app purchases (none vs 14) and ads (none vs shown). On update cadence, device support and iOS requirement there is nothing between them.

Cheerleading Conditioning is free to download; SHITO costs $4.99 up front. Cheerleading Conditioning sells 14 in-app purchases, starting at $0.99 per month. SHITO asks for nothing beyond the download.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 9, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Cheerleading Conditioning | SHITO |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[2.5 (59 ratings)](https://appshunter.io/ios/app/cheerleading-conditioning/id979517865/reviews)** | — |
| Number of ratings | **59** | — |
| Positive reviews | 21.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 145 MB | 72 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [JEAN-CLAUDE BLOT](https://appshunter.io/developer/1530607043) |

## What reviewers say

### Cheerleading Conditioning

[App page](https://appshunter.io/ios/app/cheerleading-conditioning/id979517865)

Enhance your cheerleading performance with targeted workouts designed to build flexibility, agility, strength, and footwork. This app offers cheer-specific movements and muscle isolation to refine your skills and achieve flawless execution. Access multiple training programs, HD instructional videos, and personalized weekly workouts.

**Highlights:** Cheer-specific muscle isolation, Targeted flexibility and agility drills, Strength training for athletes, HD instructional workout videos, Personalized weekly workout plans, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| Ad free 1 month | $1.99 | per month |
| CHEERLEADING WEEKLY | $2.99 | per 7 days |
| Yearly Subscription | $5.99 | per year |
| CHEERLEADING MONTHLY | $6.99 | per month |
| Yearly Subscription | $9.49 | per year |
| CHEERLEADING YEARLY | $29.99 | per year |
| Entire Program - Cheerleading Strength | $4.99 | one-time |
| Entire Program - Flexibility for the Athlete | $4.99 | one-time |
| Entire Program - Womens Workouts | $4.99 | one-time |
| Entire Program - Dancer Foot Control & Athleticism | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### SHITO

[App page](https://appshunter.io/ios/app/shito-ryu5/id6480004813)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cheerleading Conditioning free?

Cheerleading Conditioning is free to download, with in-app purchases available.

### Is SHITO free?

SHITO costs $4.99, with no in-app purchases.

### Do Cheerleading Conditioning or SHITO have ads?

Cheerleading Conditioning shows ads; SHITO does not.

### Which is updated more often, Cheerleading Conditioning or SHITO?

Cheerleading Conditioning ships an update monthly, and SHITO monthly. Most recently, Cheerleading Conditioning was updated on October 9, 2026 and SHITO on September 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*