# Hand vs Krav.app

The clearest difference is review sentiment: Krav.app at 100% against Hand's 0%. Krav.app also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.0). Hand's advantage is update cadence (every 5 weeks vs every 8 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Hand sells 10 in-app purchases, starting at $0.99 per month and Krav.app sells 4 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Hand ships an update every 5 weeks, Krav.app every 8 months. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Hand | Krav.app |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 8 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 140 MB | 57 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Sebastien Moreaux](https://appshunter.io/developer/1731814182) |

## What reviewers say

### Hand

[App page](https://appshunter.io/ios/app/hand-to-hand-combat-training/id979518614)

Learn close-quarters combat techniques and improve your physical fitness. This app offers structured training programs with HD instructional videos and audio guidance from a digital trainer. Workouts can be streamed or done offline, and a premium coaching option is available.

**Highlights:** Close-quarters combat techniques, Physical fitness improvement, Structured training programs, HD instructional videos, Audio guidance, Offline workout option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| HAND COMBAT YEARLY | $39.99 | per year |
| Entire Program - Seals & Ranger Combat Moves | $4.99 | one-time |
| Entire Program - Krav Maga Moves & Techniques | $4.99 | one-time |
| Entire Program - Muay Thai Training | $4.99 | one-time |
| Purchase levels of all programs | $19.99 | one-time |


### Krav.app

[App page](https://appshunter.io/ios/app/kravapp/id6478108737)

Master Krav Maga with an extensive database of over 250 techniques, each featuring demonstration videos and key points. Track your progress, add personal notes, and easily search for techniques to enhance your self-defense skills.

**Highlights:** Over 250 Krav Maga techniques, Demonstration videos for each technique, Key points for practical application, Progress tracking for mastery levels, Personal notes for customization, Easy search and sorting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| 6 Months | $49.99 | per 6 months |
| Yearly | $49.99 | per year |
| Annuel | $79.99 | per year |


## Frequently asked questions

### Is Hand free?

Hand is free to download, with in-app purchases available.

### Is Krav.app free?

Krav.app is free to download, with in-app purchases available.

### Do Hand or Krav.app have ads?

Hand shows ads; Krav.app does not.

### Which is updated more often, Hand or Krav.app?

Hand ships an update every 5 weeks, and Krav.app every 8 months. Most recently, Hand was updated on November 1, 2026 and Krav.app on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*