# The Trainers vs Refined Movement

The clearest difference is update cadence: The Trainers at every 2 months against Refined Movement's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Trainers ships an update every 2 months, Refined Movement every 7 months. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | The Trainers | Refined Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-trainers/id980227708/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free | — |
| Size | 213 MB | 15 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [The Trainers](https://appshunter.io/developer/1622020089) | [Trainin](https://appshunter.io/developer/1732652497) |

## What reviewers say

### The Trainers

[App page](https://appshunter.io/ios/app/the-trainers/id980227708)

This app inspires and enables users to lead a healthier and more athletic life. It offers personalized training and nutrition plans, along with 24/7 online coaching from a personal coach. Access your account on desktop, tablet, and mobile devices.

**Highlights:** Online training sign-up, Customized training programs, Customized nutrition plans, Personal online coach, 24/7 online coaching, Cross-device access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Refined Movement

[App page](https://appshunter.io/ios/app/refined-movement/id6759150779)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Trainers free?

The Trainers is free to download, with no in-app purchases.

### Is Refined Movement free?

Refined Movement is free to download, with no in-app purchases.

### Do The Trainers or Refined Movement have ads?

Neither The Trainers nor Refined Movement shows ads.

### Which is updated more often, The Trainers or Refined Movement?

The Trainers ships an update every 2 months, and Refined Movement every 7 months. Most recently, The Trainers was updated on October 24, 2026 and Refined Movement on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*