# HIIT Interval Timer vs Interval timer

The clearest difference is rating: Interval timer at 4.8 against HIIT Interval Timer's 4.2. Interval timer also leads on ads (none vs shown) and update cadence (daily vs every 5 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase and Interval timer sells 3 in-app purchases, starting at $2.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval timer holds the better App Store score, 4.8 against 4.2. Both are backed by a comparable volume of ratings — 102 and 37 respectively.

HIIT Interval Timer ships an update every 5 months, Interval timer daily. The most recent releases landed on October 8, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | HIIT Interval Timer | Interval timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (102 ratings)](https://appshunter.io/ios/app/hiit-interval-timer/id980471893/reviews) | **[4.8 (37 ratings)](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548/reviews)** |
| Number of ratings | **102** | 37 |
| Positive reviews | 52.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 10 MB | 28 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Dmitriy Beloglazov](https://appshunter.io/developer/1591512916) |

## What reviewers say

### HIIT Interval Timer

[App page](https://appshunter.io/ios/app/hiit-interval-timer/id980471893)

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

**Highlights:** Customizable interval and rest times, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Create and manage custom timers, Multiple themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |


### Interval timer

[App page](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548)

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

**Highlights:** Customizable interval timers, Workout logging, Personalized training programs, Recommended routines, Customizable themes and sounds, Multiple voiceover options

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Week | $2.49 | per 7 days |
| Premium - Month | $5.99 | per month |
| Premium - Year | $19.49 | per year |


## Frequently asked questions

### Is HIIT Interval Timer free?

HIIT Interval Timer is free to download, with in-app purchases available.

### Is Interval timer free?

Interval timer is free to download, with in-app purchases available.

### Which has better reviews, HIIT Interval Timer or Interval timer?

Interval timer is rated higher. HIIT Interval Timer averages 4.2 out of 5 from 102 ratings, while Interval timer averages 4.8 from 37 ratings.

### Do HIIT Interval Timer or Interval timer have ads?

HIIT Interval Timer shows ads; Interval timer does not.

### Which is updated more often, HIIT Interval Timer or Interval timer?

HIIT Interval Timer ships an update every 5 months, and Interval timer daily. Most recently, HIIT Interval Timer was updated on October 8, 2026 and Interval timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*