# HIIT Interval Timer vs Interval Timer HIIT at Home

The clearest difference is review sentiment: HIIT Interval Timer at 53% against Interval Timer HIIT at Home's 0%. HIIT Interval Timer also leads on ratings volume (102 vs 2) and iOS requirement (15.6 vs 17.6). Interval Timer HIIT at Home's advantage is ads (none vs shown) and rating (4.5 vs 4.2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase and Interval Timer HIIT at Home sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer HIIT at Home holds the better App Store score, 4.5 against 4.2. That said, the two scores are not equally well evidenced: HIIT Interval Timer has 102 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 53% of HIIT Interval Timer's written reviews are positive against 0% of Interval Timer HIIT at Home's, so the app with the better star average is not the one people write more warmly about.

HIIT Interval Timer ships an update every 5 months, Interval Timer HIIT at Home every 2 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | HIIT Interval Timer | Interval Timer HIIT at Home |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (102 ratings)](https://appshunter.io/ios/app/hiit-interval-timer/id980471893/reviews) | **[4.5 (2 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337/reviews)** |
| Number of ratings | **102** | 2 |
| Positive reviews | **52.6% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 10 MB | 2 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [LMT Digital Creations](https://appshunter.io/developer/640455461) |

## What reviewers say

### HIIT Interval Timer

[App page](https://appshunter.io/ios/app/hiit-interval-timer/id980471893)

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

**Highlights:** Customizable interval and rest times, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Create and manage custom timers, Multiple themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |


### Interval Timer HIIT at Home

[App page](https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337)

This app provides scientifically proven high-intensity interval training (HIIT) to help you burn more calories in less time. It offers customizable timers, pre-set workouts, and progress tracking for efficient and effective fitness routines.

**Highlights:** Custom work/rest timers with audio cues, 10+ workout presets (Tabata, HIIT, Cardio, Strength), Progress tracking with detailed analytics, Achievement system and streak counters, Offline functionality, Beginner-friendly and advanced customization options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $14.99 | one-time |


## Frequently asked questions

### Is HIIT Interval Timer free?

HIIT Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer HIIT at Home free?

Interval Timer HIIT at Home is free to download, with in-app purchases available.

### Which has better reviews, HIIT Interval Timer or Interval Timer HIIT at Home?

Interval Timer HIIT at Home is rated higher. HIIT Interval Timer averages 4.2 out of 5 from 102 ratings, while Interval Timer HIIT at Home averages 4.5 from 2 ratings.

### Do HIIT Interval Timer or Interval Timer HIIT at Home have ads?

HIIT Interval Timer shows ads; Interval Timer HIIT at Home does not.

### Which is updated more often, HIIT Interval Timer or Interval Timer HIIT at Home?

HIIT Interval Timer ships an update every 5 months, and Interval Timer HIIT at Home every 2 months. Most recently, HIIT Interval Timer was updated on October 13, 2026 and Interval Timer HIIT at Home on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*