# HIIT Interval Timer vs Hiit Timer & Tabata stopwatch

The clearest difference is ads: Hiit Timer & Tabata stopwatch at none against HIIT Interval Timer's shown. Hiit Timer & Tabata stopwatch also leads on update cadence (monthly vs every 5 months). HIIT Interval Timer's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase and Hiit Timer & Tabata stopwatch sells 1 in-app purchase, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

HIIT Interval Timer ships an update every 5 months, Hiit Timer & Tabata stopwatch monthly. The most recent releases landed on September 30, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | HIIT Interval Timer | Hiit Timer & Tabata stopwatch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (102 ratings)](https://appshunter.io/ios/app/hiit-interval-timer/id980471893/reviews)** | — |
| Number of ratings | **102** | — |
| Positive reviews | 52.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 10 MB | 18 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Alcaeus Development AB](https://appshunter.io/developer/1638202818) |

## What reviewers say

### HIIT Interval Timer

[App page](https://appshunter.io/ios/app/hiit-interval-timer/id980471893)

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

**Highlights:** Customizable interval and rest times, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Create and manage custom timers, Multiple themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |


### Hiit Timer & Tabata stopwatch

[App page](https://appshunter.io/ios/app/hiit-timer-and-tabata-stopwatch/id6547849440)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Yearly Subscription | $29.99 | per year |


## Frequently asked questions

### Is HIIT Interval Timer free?

HIIT Interval Timer is free to download, with in-app purchases available.

### Is Hiit Timer & Tabata stopwatch free?

Hiit Timer & Tabata stopwatch is free to download, with in-app purchases available.

### Do HIIT Interval Timer or Hiit Timer & Tabata stopwatch have ads?

HIIT Interval Timer shows ads; Hiit Timer & Tabata stopwatch does not.

### Which is updated more often, HIIT Interval Timer or Hiit Timer & Tabata stopwatch?

HIIT Interval Timer ships an update every 5 months, and Hiit Timer & Tabata stopwatch monthly. Most recently, HIIT Interval Timer was updated on September 30, 2026 and Hiit Timer & Tabata stopwatch on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*