# Anuloma Viloma Timer vs HIIT Dual Timer

The clearest difference is rating: Anuloma Viloma Timer at 5.0 against HIIT Dual Timer's 3.0. Anuloma Viloma Timer also leads on review sentiment (25% vs 0%) and ratings volume (3 vs 1). HIIT Dual Timer's advantage is in-app purchases (none vs 3) and iOS requirement (13.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Anuloma Viloma Timer sells 3 in-app purchases, starting at $0.99 per 7 days. HIIT Dual Timer asks for nothing beyond the download.

Anuloma Viloma Timer holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 25% of Anuloma Viloma Timer's written reviews are positive against 0% of HIIT Dual Timer's.

Anuloma Viloma Timer ships an update weekly, HIIT Dual Timer every 5 days. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Anuloma Viloma Timer | HIIT Dual Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/anuloma-viloma-timer/id982387523/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/hiit-dual-timer/id1505262060/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **25.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | **Free** |
| Size | 16 MB | 1 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gavin McGinney](https://appshunter.io/developer/663579065) | [BWorby Works](https://appshunter.io/developer/546372907) |

## What reviewers say

### Anuloma Viloma Timer

[App page](https://appshunter.io/ios/app/anuloma-viloma-timer/id982387523)

This app guides users through alternate nostril breathing with customizable durations, ratios, and visual aids. It offers immersive backgrounds and integrates with Apple Health to track mindful minutes. Unlock premium features for more visuals, backgrounds, and advanced breathing options.

**Highlights:** Alternate nostril breathing guidance, Customizable inhale duration and rounds, Multiple breathing ratios, Animated progress visuals, Immersive background scenes, Apple Health integration, Daily streaks and history tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $2.99 | per month |
| Annual | $24.99 | per year |


### HIIT Dual Timer

[App page](https://appshunter.io/ios/app/hiit-dual-timer/id1505262060)

This interval timer allows you to set custom durations for work and rest periods, and then repeat them for a specified number of rounds. It's designed for high-intensity interval training and other timed activities.

**Highlights:** Customizable work intervals, Customizable rest intervals, Set number of rounds, Simple start and go functionality, Ideal for HIIT workouts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Anuloma Viloma Timer free?

Anuloma Viloma Timer is free to download, with in-app purchases available.

### Is HIIT Dual Timer free?

HIIT Dual Timer is free to download, with no in-app purchases.

### Which has better reviews, Anuloma Viloma Timer or HIIT Dual Timer?

Anuloma Viloma Timer is rated higher. Anuloma Viloma Timer averages 5.0 out of 5 from 3 ratings, while HIIT Dual Timer averages 3.0 from 1 ratings.

### Do Anuloma Viloma Timer or HIIT Dual Timer have ads?

Neither Anuloma Viloma Timer nor HIIT Dual Timer shows ads.

### Which is updated more often, Anuloma Viloma Timer or HIIT Dual Timer?

Anuloma Viloma Timer ships an update weekly, and HIIT Dual Timer every 5 days. Most recently, Anuloma Viloma Timer was updated on November 1, 2026 and HIIT Dual Timer on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*