# SwoleMate vs StrengthLog

The clearest difference is rating: StrengthLog at 4.9 against SwoleMate's 4.3. StrengthLog also leads on update cadence (weekly vs every 3 months) and ratings volume (3.7K vs 3). SwoleMate's advantage is in-app purchases (none vs 3) and iOS requirement (10.0 vs 15.0). On price, ads and monetization model there is nothing between them.

Both are free to download. StrengthLog sells 3 in-app purchases, starting at $16.90 per month. SwoleMate asks for nothing beyond the download.

StrengthLog holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: StrengthLog has 3.7K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 75% of SwoleMate's written reviews are positive against 88% of StrengthLog's.

SwoleMate ships an update every 3 months, StrengthLog weekly. The most recent releases landed on September 18, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | SwoleMate | StrengthLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (3 ratings)](https://appshunter.io/ios/app/swolemate/id982943480/reviews) | **[4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews)** |
| Number of ratings | 3 | **3.7K** |
| Positive reviews | 75.0% of reviews | **88.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 30 MB | 158 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Zephaniah Cohen](https://appshunter.io/developer/857339887) | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) |

## What reviewers say

### SwoleMate

[App page](https://appshunter.io/ios/app/swolemate/id982943480)

Generate a new workout daily with this fitness tool that helps you break through plateaus. Select muscle groups and exercise types to create complete, varied routines. Video demonstrations ensure proper exercise form.

**Highlights:** Daily workout generation, Customizable muscle groups and exercise types, Video demonstrations for exercises, Create custom exercises (premium), Workout library in your palm

**Features:** macOS Compatibility

**In-app purchases:** none


### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

**Highlights:** Unlimited workout logging, Extensive exercise library with video instructions, Proven strength training programs, Progress analysis and statistics, Goal setting and streak tracking, Plate calculator and rest timer, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


## Frequently asked questions

### Is SwoleMate free?

SwoleMate is free to download, with no in-app purchases.

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Which has better reviews, SwoleMate or StrengthLog?

StrengthLog is rated higher. SwoleMate averages 4.3 out of 5 from 3 ratings, while StrengthLog averages 4.9 from 3.7K ratings.

### Do SwoleMate or StrengthLog have ads?

Neither SwoleMate nor StrengthLog shows ads.

### Which is updated more often, SwoleMate or StrengthLog?

SwoleMate ships an update every 3 months, and StrengthLog weekly. Most recently, SwoleMate was updated on September 18, 2026 and StrengthLog on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*