# WorkoutTracker vs Shrug

The clearest difference is rating: WorkoutTracker at 5.0 against Shrug's 4.6. WorkoutTracker also leads on review sentiment (100% vs 80%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WorkoutTracker holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 7 and 9 respectively. Written reviews point the same way: 100% of WorkoutTracker's written reviews are positive against 80% of Shrug's.

WorkoutTracker ships an update every 5 weeks, Shrug every 2 months. The most recent releases landed on October 1, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | WorkoutTracker | Shrug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/workouttracker-custom-log/id983834827/reviews)** | [4.6 (9 ratings)](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845/reviews) |
| Number of ratings | 7 | **9** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 9 MB | 17 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Blue Vine Solutions, LLC](https://appshunter.io/developer/907738128) | [Super Symmetry LLC](https://appshunter.io/developer/1672148207) |

## What reviewers say

### WorkoutTracker

[App page](https://appshunter.io/ios/app/workouttracker-custom-log/id983834827)

Log your gym or home workouts with custom exercises, set goals for weights and reps, and track your progress. Automatically advance through exercise sequences and email your workout logs in various formats. No subscriptions or ads are required.

**Highlights:** Custom exercise creation and management, Log workouts by muscle group, Set goal weights and repetitions, Automatic exercise sequence progression, Email workout logs (text/CSV), Apple Watch integration for set tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Shrug

[App page](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845)

Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.

**Highlights:** Track gym lifts, Progressive overload tracking, Simple interface, All features free, No subscription required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WorkoutTracker free?

WorkoutTracker is free to download, with no in-app purchases.

### Is Shrug free?

Shrug is free to download, with no in-app purchases.

### Which has better reviews, WorkoutTracker or Shrug?

WorkoutTracker is rated higher. WorkoutTracker averages 5.0 out of 5 from 7 ratings, while Shrug averages 4.6 from 9 ratings.

### Do WorkoutTracker or Shrug have ads?

Neither WorkoutTracker nor Shrug shows ads.

### Which is updated more often, WorkoutTracker or Shrug?

WorkoutTracker ships an update every 5 weeks, and Shrug every 2 months. Most recently, WorkoutTracker was updated on October 1, 2026 and Shrug on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*