# MyCoach by Coach Catalyst vs The Retreat Programs

The clearest difference is rating: The Retreat Programs at 5.0 against MyCoach by Coach Catalyst's 3.7. The Retreat Programs also leads on iOS requirement (13.0 vs 15.0). MyCoach by Coach Catalyst's advantage is ratings volume (27 vs 1) and update cadence (every 3 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Retreat Programs holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: MyCoach by Coach Catalyst has 27 ratings behind it against 1, so its average is the more settled of the two.

MyCoach by Coach Catalyst ships an update every 3 weeks, The Retreat Programs every 2 months. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | MyCoach by Coach Catalyst | The Retreat Programs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (27 ratings)](https://appshunter.io/ios/app/mycoach-by-coach-catalyst/id986569285/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-retreat-programs/id6477319767/reviews)** |
| Number of ratings | **27** | 1 |
| Positive reviews | 25.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 43 MB | 43 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Catalyst Tech LLC](https://appshunter.io/developer/1453550558) | [The Retreat Strength Gym](https://appshunter.io/developer/1655057994) |

## What reviewers say

### MyCoach by Coach Catalyst

[App page](https://appshunter.io/ios/app/mycoach-by-coach-catalyst/id986569285)

This app connects clients with their personal coaches to track healthy habits through yes/no questions and push notifications. It integrates with Apple Health to automatically import activity and step data.

**Highlights:** Habit compliance tracking, Push notifications for reminders, Yes/No habit check-ins, HealthKit integration, Activity and step data import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Retreat Programs

[App page](https://appshunter.io/ios/app/the-retreat-programs/id6477319767)

This app supports clients of specific fitness coaches by sending reminders for healthy habits and allowing them to track progress. It integrates with Apple Health to pull activity and step data automatically.

**Highlights:** Healthy habit reminders, Yes/No compliance questions, Coach-assigned prompts, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MyCoach by Coach Catalyst free?

MyCoach by Coach Catalyst is free to download, with no in-app purchases.

### Is The Retreat Programs free?

The Retreat Programs is free to download, with no in-app purchases.

### Which has better reviews, MyCoach by Coach Catalyst or The Retreat Programs?

The Retreat Programs is rated higher. MyCoach by Coach Catalyst averages 3.7 out of 5 from 27 ratings, while The Retreat Programs averages 5.0 from 1 ratings.

### Do MyCoach by Coach Catalyst or The Retreat Programs have ads?

Neither MyCoach by Coach Catalyst nor The Retreat Programs shows ads.

### Which is updated more often, MyCoach by Coach Catalyst or The Retreat Programs?

MyCoach by Coach Catalyst ships an update every 3 weeks, and The Retreat Programs every 2 months. Most recently, MyCoach by Coach Catalyst was updated on November 1, 2026 and The Retreat Programs on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*