# 5/3/1 Workout Manager vs nSuns 5/3/1

The clearest difference is in-app purchases: 5/3/1 Workout Manager at none against nSuns 5/3/1's 6. 5/3/1 Workout Manager also leads on iOS requirement (8.0 vs 17.0). nSuns 5/3/1's advantage is update cadence (every 9 days vs every 9 months) and ratings volume (4.9K vs 32). On price, ads and device support there is nothing between them.

Both are free to download. nSuns 5/3/1 sells 6 one-off in-app purchases. 5/3/1 Workout Manager asks for nothing beyond the download.

nSuns 5/3/1 holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: nSuns 5/3/1 has 4.9K ratings behind it against 32, so its average is the more settled of the two. Written reviews point the same way: 80% of 5/3/1 Workout Manager's written reviews are positive against 97% of nSuns 5/3/1's.

5/3/1 Workout Manager ships an update every 9 months, nSuns 5/3/1 every 9 days. The most recent releases landed on October 15, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | 5/3/1 Workout Manager | nSuns 5/3/1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (32 ratings)](https://appshunter.io/ios/app/531-workout-manager/id987326808/reviews) | **[4.9 (4.9K ratings)](https://appshunter.io/ios/app/nsuns-531/id1265494052/reviews)** |
| Number of ratings | 32 | **4.9K** |
| Positive reviews | 80.0% of reviews | **96.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 9 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 13 MB | 8 MB |
| Requires iOS | **8.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 9+ |
| Developer | [Christopher Dwyer](https://appshunter.io/developer/987326807) | [Jonas Reichert](https://appshunter.io/developer/991237310) |

## What reviewers say

### 5/3/1 Workout Manager

[App page](https://appshunter.io/ios/app/531-workout-manager/id987326808)

This application assists users in calculating their training weights based on Jim Wendler's 5/3/1 strength training program. It's designed to facilitate consistent progress towards significant strength gains.

**Highlights:** Weight calculation for 5/3/1 program, Facilitates steady strength gains, Supports Jim Wendler's methodology

**Features:** macOS Compatibility

**In-app purchases:** none


### nSuns 5/3/1

[App page](https://appshunter.io/ios/app/nsuns-531/id1265494052)

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

**Highlights:** Log lifts and track progress, Automatic weight progression, AMRAP-driven programming, Customizable accessory exercises, Rest timer with Apple Watch support, Progress charts for main lifts, iCloud sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beer | $0.99 | one-time |
| Coffee | $1.99 | one-time |
| Protein Brownie | $2.99 | one-time |
| Protein Shake | $3.99 | one-time |
| Gym Weekly Fee | $4.99 | one-time |
| Supporter | $8.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helps track progress
- 🚀 Seamless workout tracking
- 👍 Customizable templates
- 🚀 Automatic weight calculations

**What reviewers complain about**

- 🐛 Occasional bugs or glitches
- 💡 Lack of ability to change workout days
- 💡 Limited accessory exercise customization
- 💡 No option to carry over accessory exercises
- 💡 No plate calculator or weight breakdown

**Reported bugs**

- Workout template not updating correctly
- Timer issues or disappearing on app switch
- Inconsistencies with training max updates

**Requested features**

- Ability to customize workout days
- Option to add and track custom accessory exercises
- Carry over accessory exercises to next cycle
- Plate calculator or weight breakdown feature
- Notes section for each workout


## Frequently asked questions

### Is 5/3/1 Workout Manager free?

5/3/1 Workout Manager is free to download, with no in-app purchases.

### Is nSuns 5/3/1 free?

nSuns 5/3/1 is free to download, with in-app purchases available.

### Which has better reviews, 5/3/1 Workout Manager or nSuns 5/3/1?

nSuns 5/3/1 is rated higher. 5/3/1 Workout Manager averages 4.7 out of 5 from 32 ratings, while nSuns 5/3/1 averages 4.9 from 4.9K ratings.

### Do 5/3/1 Workout Manager or nSuns 5/3/1 have ads?

Neither 5/3/1 Workout Manager nor nSuns 5/3/1 shows ads.

### Which is updated more often, 5/3/1 Workout Manager or nSuns 5/3/1?

5/3/1 Workout Manager ships an update every 9 months, and nSuns 5/3/1 every 9 days. Most recently, 5/3/1 Workout Manager was updated on October 15, 2026 and nSuns 5/3/1 on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*