# Take Ten vs Anxiety Tracker

The clearest difference is in-app purchases: Take Ten at none against Anxiety Tracker's 10. Take Ten also leads on iOS requirement (8.0 vs 17.0). Anxiety Tracker's advantage is device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Anxiety Tracker sells 10 in-app purchases, starting at $2.99 per month. Take Ten asks for nothing beyond the download.

## The numbers

| Metric | Take Ten | Anxiety Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (320 ratings)](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366/reviews)** |
| Number of ratings | — | **320** |
| Positive reviews | — | 90.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 9 days |
| Monetization | — | Free with in-app purchases |
| Size | 51 MB | 54 MB |
| Requires iOS | **8.0** | 17.0 |
| Devices | iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Scaffold Digital Ltd](https://appshunter.io/developer/1407243594) | [Alina Grishina](https://appshunter.io/developer/1565998502) |

## What reviewers say

### Take Ten

[App page](https://appshunter.io/ios/app/take-ten/id987552405)

**In-app purchases:** none


### Anxiety Tracker

[App page](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366)

Understand and manage panic attacks, anxiety, and mood with this tool. Log symptoms, identify triggers, and utilize guided exercises and journaling to find calm and track progress.

**Highlights:** Log panic attacks and anxiety with intensity, symptoms, and triggers, Daily mood check-ins with context, CBT thought journal, Guided breathing exercises, Grounding exercises, Validated self-assessments (GAD-7, PHQ-9, etc.), AI-guided reflection chat, Apple Watch resilience score

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Weekly | $7.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly | $14.99 | per year |
| Yearly (Trial) | $14.99 | per year |
| Yearly | $19.99 | per year |
| 30-Days Trial | $39.99 | per year |
| Yearly | $39.99 | per year |
| Yearly (Trial) | $39.99 | per year |
| Yearly Subscription | $49.99 | per year |

**What reviewers like**

- 👍 Highly effective for anxiety and depression
- 👍 Great for tracking anxiety and panic attacks
- 👍 Helps identify triggers and causes
- 👍 Soothing meditations and night time books
- 👍 Useful for social anxiety

**What reviewers complain about**

- 👎 Ads interrupting during panic attack help
- 👎 Pro version required for more messages and assessments
- 👎 AI is limited for deep conversations

**Reported bugs**

- 🐛 Ads pop up during critical breathing exercises
- 🐛 Cannot exit ads during panic attacks

**Requested features**

- 💡 Make space for anxiety/PTSD larger
- 💡 Allow discussion of recent attacks


## Frequently asked questions

### Is Take Ten free?

Take Ten is free to download, with no in-app purchases.

### Is Anxiety Tracker free?

Anxiety Tracker is free to download, with in-app purchases available.

### Do Take Ten or Anxiety Tracker have ads?

Neither Take Ten nor Anxiety Tracker shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*