# ArmBlitz vs Abs Workout

The clearest difference is ads: Abs Workout at none against ArmBlitz's shown. Abs Workout also leads on review sentiment (81% vs 50%). ArmBlitz's advantage is update cadence (every 5 weeks vs every 9 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. ArmBlitz sells 11 in-app purchases, starting at $0.99 per month and Abs Workout sells 4 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

ArmBlitz ships an update every 5 weeks, Abs Workout every 9 months. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | ArmBlitz | Abs Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (1.1K ratings)](https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews)** |
| Number of ratings | — | **1.1K** |
| Positive reviews | 50.0% of reviews | **81.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 70 MB | 61 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) |

## What reviewers say

### ArmBlitz

[App page](https://appshunter.io/ios/app/armblitz-ripped-arm-workouts/id988319149)

Achieve your arm fitness goals with customized weekly training programs and engaging coaching sessions. Access HD instructional videos and stream workouts online or offline for ultimate flexibility.

**Highlights:** Customized weekly training programs, DJ mixes and trainer-led coaching, Audio guidance from digital trainer, HD instructional workout videos, Online and offline workout streaming

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Toned Arms Workout Training | $2.99 | one-time |
| Entire Program - Medicine Ball Workout | $2.99 | one-time |
| Entire Program - Shoulder Muscles Workouts | $2.99 | one-time |
| Entire Program - Pump Iron for Muscle Symmetry | $2.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-men/id1462376752)

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

**Highlights:** Targeted ab and core workouts, 28-day core programs, HD video exercise instructions, Coach Chat for advice, Custom ab workout builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Returning User Special Offer | $19.99 | per year |
| Monthly | $19.99 | per month |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 👍 Customizable workouts
- 👍 Tracks progress
- 👍 Excellent workout
- 👍 Intuitive app

**What reviewers complain about**

- ⏱️ Time glitches
- 🔍 Not enough exercise variation

**Reported bugs**

- Time doubling in speed

**Requested features**

- Workouts for women
- More ab-targeting exercises
- Equipment-based exercises


## Frequently asked questions

### Is ArmBlitz free?

ArmBlitz is free to download, with in-app purchases available.

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Do ArmBlitz or Abs Workout have ads?

ArmBlitz shows ads; Abs Workout does not.

### Which is updated more often, ArmBlitz or Abs Workout?

ArmBlitz ships an update every 5 weeks, and Abs Workout every 9 months. Most recently, ArmBlitz was updated on October 24, 2026 and Abs Workout on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*