# Gym Gorilla vs Progress

The clearest difference is price: Progress at Free against Gym Gorilla's $4.99. Progress also leads on update cadence (every 5 days vs every 2 months) and iOS requirement (15.6 vs 26.0). Gym Gorilla's advantage is ads (none vs shown). On in-app purchases and device support there is nothing between them.

Progress is free to download; Gym Gorilla costs $4.99 up front. Gym Gorilla sells 1 one-off in-app purchase and Progress sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Gym Gorilla ships an update every 2 months, Progress every 5 days. The most recent releases landed on September 6, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Gym Gorilla | Progress |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 5 days** |
| Size | 6 MB | 4 MB |
| Requires iOS | 26.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Karoly Nyisztor](https://appshunter.io/developer/329758641) | [Claudius Thelen](https://appshunter.io/developer/1148910648) |

## What reviewers say

### Gym Gorilla

[App page](https://appshunter.io/ios/app/gym-gorilla-workout-tracker/id989629842)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Workouts | $4.99 | one-time |


### Progress

[App page](https://appshunter.io/ios/app/progress-gym-tracker/id6739581126)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress Pro Monthly | $1.99 | per month |
| Progress Pro Yearly | $12.99 | per year |


## Frequently asked questions

### Is Gym Gorilla free?

Gym Gorilla costs $4.99, and also offers in-app purchases.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Do Gym Gorilla or Progress have ads?

Progress shows ads; Gym Gorilla does not.

### Which is updated more often, Gym Gorilla or Progress?

Gym Gorilla ships an update every 2 months, and Progress every 5 days. Most recently, Gym Gorilla was updated on September 6, 2026 and Progress on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*