# Advanced Buteyko vs Breathing Flow

The clearest difference is price: Advanced Buteyko at Free against Breathing Flow's $0.99. Advanced Buteyko also leads on update cadence (every 2 weeks vs every 41 months) and ratings volume (29 vs 2). Breathing Flow's advantage is rating (5.0 vs 4.2) and review sentiment (100% vs 71%). On ads, in-app purchases and device support there is nothing between them.

Advanced Buteyko is free to download; Breathing Flow costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Breathing Flow holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Advanced Buteyko has 29 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 71% of Advanced Buteyko's written reviews are positive against 100% of Breathing Flow's.

Advanced Buteyko ships an update every 2 weeks, Breathing Flow every 41 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Advanced Buteyko | Breathing Flow |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | [4.2 (29 ratings)](https://appshunter.io/ios/app/advanced-buteyko/id989630827/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/breathing-flow/id1148265418/reviews)** |
| Number of ratings | **29** | 2 |
| Positive reviews | 70.8% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 41 months |
| Monetization | **Free** | Paid |
| Size | 131 MB | 174 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Eduard Reuvers](https://appshunter.io/developer/602976069) | [Arnaldo Rodriguez](https://appshunter.io/developer/1148265417) |

## What reviewers say

### Advanced Buteyko

[App page](https://appshunter.io/ios/app/advanced-buteyko/id989630827)

Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.

**Highlights:** 61 Buteyko Breathing levels, Spoken instructions, Heart rate tracking integration, Guided by certified instructors, Progressive skill development

**Features:** macOS Compatibility

**In-app purchases:** none


### Breathing Flow

[App page](https://appshunter.io/ios/app/breathing-flow/id1148265418)

This app guides you through rhythmic breathing exercises to promote mindfulness, reduce stress, and improve focus. Its unique touch interface creates an immersive experience, making relaxation feel like a game.

**Highlights:** Guided breathing techniques, Stress and anxiety management, Focus and concentration enhancement, Immersive touch interface, Audio and visual cues, Based on yoga and meditation principles

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Advanced Buteyko free?

Advanced Buteyko is free to download, with no in-app purchases.

### Is Breathing Flow free?

Breathing Flow costs $0.99, with no in-app purchases.

### Which has better reviews, Advanced Buteyko or Breathing Flow?

Breathing Flow is rated higher. Advanced Buteyko averages 4.2 out of 5 from 29 ratings, while Breathing Flow averages 5.0 from 2 ratings.

### Do Advanced Buteyko or Breathing Flow have ads?

Neither Advanced Buteyko nor Breathing Flow shows ads.

### Which is updated more often, Advanced Buteyko or Breathing Flow?

Advanced Buteyko ships an update every 2 weeks, and Breathing Flow every 41 months. Most recently, Advanced Buteyko was updated on October 24, 2026 and Breathing Flow on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*