# Advanced Buteyko vs Box Breathing

The clearest difference is rating: Box Breathing at 4.8 against Advanced Buteyko's 4.3. Box Breathing also leads on ratings volume (318 vs 28). Advanced Buteyko's advantage is in-app purchases (none vs 5) and iOS requirement (12.0 vs 16.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month. Advanced Buteyko asks for nothing beyond the download.

Box Breathing holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Box Breathing has 318 ratings behind it against 28, so its average is the more settled of the two. Written reviews point the same way: 71% of Advanced Buteyko's written reviews are positive against 79% of Box Breathing's.

Advanced Buteyko ships an update every 2 weeks, Box Breathing every 3 weeks. The most recent releases landed on June 9, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Advanced Buteyko | Box Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (28 ratings)](https://appshunter.io/ios/app/advanced-buteyko/id989630827/reviews) | **[4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** |
| Number of ratings | 28 | **318** |
| Positive reviews | 70.8% of reviews | **78.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 131 MB | 96 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Vision Pro |
| Age rating | 4+ | 4+ |
| Developer | [Eduard Reuvers](https://appshunter.io/developer/602976069) | [STRV s.r.o.](https://appshunter.io/developer/330549300) |

## What reviewers say

### Advanced Buteyko

[App page](https://appshunter.io/ios/app/advanced-buteyko/id989630827)

Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.

**Highlights:** 61 Buteyko Breathing levels, Spoken instructions, Heart rate tracking integration, Guided by certified instructors, Progressive skill development

**Features:** macOS Compatibility

**In-app purchases:** none


### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


## Frequently asked questions

### Is Advanced Buteyko free?

Advanced Buteyko is free to download, with no in-app purchases.

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Which has better reviews, Advanced Buteyko or Box Breathing?

Box Breathing is rated higher. Advanced Buteyko averages 4.3 out of 5 from 28 ratings, while Box Breathing averages 4.8 from 318 ratings.

### Do Advanced Buteyko or Box Breathing have ads?

Neither Advanced Buteyko nor Box Breathing shows ads.

### Which is updated more often, Advanced Buteyko or Box Breathing?

Advanced Buteyko ships an update every 2 weeks, and Box Breathing every 3 weeks. Most recently, Advanced Buteyko was updated on June 9, 2026 and Box Breathing on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*