# Pause vs 哈梨冥想

The clearest difference is review sentiment: 哈梨冥想 at 100% against Pause's 57%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Pause sells 4 in-app purchases, starting at $3.99 per month and 哈梨冥想 sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Pause ships an update fortnightly, 哈梨冥想 every 3 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Pause | 哈梨冥想 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (112 ratings)](https://appshunter.io/ios/app/pause-daily-mindfulness/id991764216/reviews)** | — |
| Number of ratings | **112** | — |
| Positive reviews | 57.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 407 MB | 21 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [PauseAble ApS](https://appshunter.io/developer/1200737412) | [蔚蓝一心科技(成都)有限公司](https://appshunter.io/developer/1592865123) |

## What reviewers say

### Pause

[App page](https://appshunter.io/ios/app/pause-daily-mindfulness/id991764216)

This app offers a unique, interactive approach to mindfulness and stress relief. By guiding your fingertip across the screen, it aims to activate the body's relaxation response, helping you regain focus and find calm anytime, anywhere. It's based on ancient principles and validated with EEG technology.

**Highlights:** Interactive fingertip guidance, Stress release, Regain focus, Calming audiovisual feedback, Mindfulness minutes tracking, Scientifically validated with EEG

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium (monthly) | $3.99 | per month |
| Pause Premium (yearly) | $19.49 | per year |
| Soundtrack: Peaceful Mountain | $0.99 | one-time |
| Pause premium (life time) | $54.99 | one-time |

**What reviewers like**

- 👍 Relaxing and calming experience
- 🚀 Helps with anxiety and stress relief
- 💡 Unique and innovative meditation approach
- 👍 Simple and straightforward to use

**What reviewers complain about**

- 🐛 Connectivity issues and audio problems
- 💰 Subscription model and in-app purchases
- 🔒 Privacy concerns with account requirement
- 🔍 Limited customization and control options

**Reported bugs**

- Streak reset issue for meditation tracking
- Inconsistent behavior when moving finger too fast
- Audio cutting out during sessions

**Requested features**

- Add voice/audio instructions
- Provide more color and sound options
- Integrate with health/fitness tracking
- Improve full-screen support for newer devices


### 哈梨冥想

[App page](https://appshunter.io/ios/app/heartly-lab/id1592865121)

This app offers science-backed meditation content, combining Eastern classics with Western psychology and neuroscience. It features immersive soundscapes, sleep stories, and progress tracking to help users relax, de-stress, and improve sleep quality. Integration with HealthKit allows for seamless health data syncing.

**Highlights:** Science-backed meditation content, Immersive soundscapes and brainwave music, Sleep stories for relaxation, Meditation progress tracking, HealthKit integration, Multiple sound scenes

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Heartly 畅享服务连续包月 | $3.99 | per month |
| Heartly 畅享服务连续包年 | $31.99 | per year |
| Heartly 畅享服务月会员 | $3.99 | one-time |
| Heartly 畅享服务季会员 | $9.99 | one-time |
| Heartly 畅享服务年会员 | $34.99 | one-time |


## Frequently asked questions

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Is 哈梨冥想 free?

哈梨冥想 is free to download, with in-app purchases available.

### Do Pause or 哈梨冥想 have ads?

Neither Pause nor 哈梨冥想 shows ads.

### Which is updated more often, Pause or 哈梨冥想?

Pause ships an update fortnightly, and 哈梨冥想 every 3 weeks. Most recently, Pause was updated on November 6, 2026 and 哈梨冥想 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*